What Will I Eat As A Vegan?

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I’m making separate posts on individual issues related to Veganism, so that anyone who wants a handy reference guide to each issue won’t have to go through my entire link list to find it. The links included in each individual post may not be updated regularly, so the Master List will be the only place to find complete updates. These posts will be comprehensive enough to cover most or all questions related to each issue however.

Disclaimer: My only goal with this list is to produce as comprehensive a resource for Vegan information as possible. I am 100% Abolitionist Vegan and 100% against exploitation of nonhuman or human animals, any type of violence against human or nonhuman persons or property, welfare regulation, any form of speciesism, ethnic bigotry, genderism, ableism, heterosexism, etc., any of the large governmental or non-governmental nonhuman animal organizations, “happy meat,” vegetarianism, veg*nism, Meat-Free Mondays, or other forms of reductionism and anything else that makes it seem like any form of violence or exploitation of animals is ok. If any of those positions are endorsed on any site in this list, or any language is used to imply that, it’s not that I included that link because I agree, but simply because I don’t control every bit of information on all of these sites.

Here are some useful sites that explain what insidious and harmful ingredients to look out for as well as a smattering of the Vegan recipe sites as well as alternative Vegan food sites that are out there. Enjoy!

veganfoodpyramid

Sub-Section 1B10d:
Miscellaneous Problems With Foods:

“Please, No Mo’ Faux Meat, Cheese or Milk!”:
http://freefromharm.org/veganism/please-no-mo-faux-meat-cheese-or-milk

“L-Cysteine in Bread Products Still Mostly Sourced from Human Hair, Duck Feathers, Hog Hair”:
http://www.vrg.org/blog/2011/03/09/l-cysteine-in-bread-products-still-mostly-sourced-from-human-hair-duck-feathers-hog-hair

“11 Disturbing Ingredients in Food that will Make You Rethink Your Diet”:
http://www.theyogablog.com/11-disturbing-ingredients-in-food

“Delicious food, disgusting ingredients”:
http://shehasgotitall.wordpress.com/2011/06/08/delicious-food-disgusting-ingredients

“Golden Circle juice maker reveals secret ingredients: beef and alcohol”:
http://fatgayvegan.com/2014/07/27/beef-juice

“10 Frightening Fast Food Additives”:
http://www.siegestalt.com/zges/29

“7 Reasons to Buy Fair Trade Chocolate”:
http://www.nutritionbykiki.com/blog/2014/02/15/7-Reasons-to-Buy-Fair-Trade-Chocolate.aspx

Vegan Chocolate:
http://www.vegan.com/chocolate
_

Section 3:
Plant-Based Recipes/Vegan Nutrition:

Sub-Section 3A:
Videos:

“You Have Been Opening A Banana Wrong Your Entire Life!”:
http://www.newsiosity.com/videos/entertainment/you-have-been-opening-banana-wrong-your-entire-life-blew-my-mind

How to make Vegan yogurt:
https://www.youtube.com/watch?v=pvj3u8-7PmU

“Learn How to Make These 5 Easy Raw Vegan Favorites (VIDEOS)”:
http://www.onegreenplanet.org/vegan-food/easy-raw-vegan-favorites-videos

“8 Videos of Vegan Recipes You Can Make in Less Than 5 Minutes (VIDEOS)”:
http://www.onegreenplanet.org/vegan-food/vegan-recipes-you-can-make-in-less-than-5-minutes-videos
_

Sub-Section 3B:
Text-based:

Sub-Section 3B1:
Food Guides:

Vegan food pyramid:
http://postimg.org/image/ejdv00zj5

“Your Guide to Going Dairy Free; Plant-Based Milks, Cheeses, and More”:
http://freefromharm.org/food-products/your-guide-to-going-dairy-free-plant-based-milks-cheeses-and-more

Vegan liquor guide:
http://www.barnivore.com

A two-time Cupcake Wars winner on the chemistry of vegan baking:
http://www.splendidtable.org/story/a-two-time-cupcake-wars-winner-on-the-chemistry-of-vegan-baking

“Fits Me”:
http://www.fitsmeapp.com

“The Great Vegan Search Engine”:
https://www.google.com/cse/home?cx=007857372892095548138:j_cudozhaew

“17 Cooking Hacks Every Vegan Should Know”:
http://www.buzzfeed.com/leonoraepstein/hacks-every-vegan-should-know?sub=3191089_2839111

Vibrance!: What Vegans Eat”:
https://www.facebook.com/media/set/?set=a.534160356645011.1073741827.452441044816943&type=3

“25 Frugal Items for Your Organic Vegan Grocery List”:
http://www.wisebread.com/25-frugal-items-for-your-organic-vegan-grocery-list

“Plant-Based On A Budget”:
http://www.plantplate.com/Guide/Detail?GuideID=1006

“Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook”:
http://www.amazon.com/Eat-Vegan-4-00-Day-Conscious/dp/1570672571

_

Sub-Section 3B2:
Businesses/Companies That Sell Vegan Products:

Vegan cheese:
http://www.buteisland.com

Daiya Cheese:
http://us.daiyafoods.com

“So Delicious Dairy Free”:
https://www.facebook.com/sodeliciousdairyfree

“Midas Fine Art Cheeses”:
https://www.facebook.com/midasfineartcheeses

“Freja’s Foods” – They make seitan, a delicious plants-only food which can replicate and replace almost any animal flesh:
http://www.frejasfoods.com

“Replicated Meat – Coming Soon to Major Supermarkets Near You”:
https://www.yahoo.com/tech/innovation-dominates-communication-79965946822.html

“Scientists developing cow-free milk that tastes like the real thing”:
http://www.foxnews.com/leisure/2014/08/13/this-dairy-milk-is-cow-free

“Lazy Day Foods”:
http://www.lazydayfoods.com/engine/shop/index.html

“Food Fight”:
http://www.foodfightgrocery.com

“Unicorn Grocery”:
https://www.facebook.com/unicorngrocery

“Rescue Chocolate”:
https://www.facebook.com/rescuechocolate

“Natural Candy Store”:
http://www.naturalcandystore.com

“Vegan Athletic Shoes 2013”:
http://vegan8.me/vegan-athletic-shoes/vegan-athletic-shoes-2013

“Vegan Cleaning Products”:
http://thevegantruth.blogspot.com/search/label/Cleaning%20Products%20-Vegan

“ONE OF A KIND VEGAN CERAMIC DISHES”:
http://www.ecodogsandcats.com/blog/one-kind-vegan-ceramic-dishes.html

“Vegan Lip Balms”:
http://thevegantruth.blogspot.com/2014/09/vegan-lip-balms.html

“6 Amazing and Truly Cruelty-Free Cosmetics Brands”:
http://www.onegreenplanet.org/lifestyle/cruelty-free-cosmetic-brands

“Tropic Skin Care”:
https://www.tropicskincare.co.uk/shop/caroleellingham
http://www.facebook.com/TropicNorfolk

“Vegan As Printing”:
https://www.facebook.com/veganasprinting1
_

Sub-Section 3B3:
My Favorite Vegan Substitutes:

Tofurky Italian sausage:
http://www.veganstore.com/product/tofurky-italian-sausage/vegan-meat-alternatives

Morningstar Farms BBQ riblets:
https://www.morningstarfarms.com/products/meal-starters/hickory-bbq-riblets

Gardein Sizzling Szechuan beefless strips:
http://gardein.com/products/beefless-strips

Veganaise:
http://followyourheart.com/products/original-3
_

Sub-Section 3B4:
Recipe Sites:

“VegWeb”:
http://vegweb.com

“Live Vegan”:
http://livevegan.org

“Oh She Glows”:
http://ohsheglows.com

“Post Punk Kitchen”:
http://www.theppk.com

“VegKitchen with Nava Atlas”:
http://www.vegkitchen.com

“Simply Vegan”:
http://www.simply-vegan.org

“Finding Vegan”:
http://www.findingvegan.com

“Hell Yeah, It’s Vegan!”:
http://hellyeahitsvegan.com

“VeganEasy”:
http://veganeasy.org/30-Day-Menu

“Skip The Bacon: 20 Vegan Breakfast Ideas”:
http://www.brit.co/vegan-breakfast

“Hippie Vegan”:
http://Hippievegan.com
https://www.facebook.com/hippievegan

“Forks Over Knives”:
http://www.forksoverknives.com/recipes

“The Vegan Bacon That Meat-Loving Foodies Can’t Get Enough Of: Recipe Included!”:
http://freefromharm.org/vegan-recipes/vegan-bacon

“I Can’t Believe It’s Vegan Gravy”:
http://www.vegweb.com/recipes/i-cant-believe-its-vegan-gravy

“My Vegan Burger King”:
http://mouthwateringvegan.com/2013/04/07/my-vegan-burger-king

“17 Very Cherry Recipes (All Vegan!)”:
http://www.onegreenplanet.org/vegan-recipe/very-cherry-recipes

“Veggieful.com: Vegan Sausage Roll Recipe”:
http://www.veggieful.com/2013/09/vegan-sausage-roll-recipe.html

“What Fat Vegans Eat”:
https://www.facebook.com/groups/194567900666819/254864584637150

“The Vegan Stoner: Peanut Stew”:
http://theveganstoner.blogspot.co.uk/2011/07/peanut-stew.html?m=1

“LASAGNA GRILLED CHEESE. NUT-FREE SOY-FREE VEGAN RECIPE”:
http://www.veganricha.com/2014/06/lasagna-grilled-cheese-nut-free-soy.html

“Jeff Novick, MS, RD: My Simple Recipes”:
https://www.facebook.com/media/set/?set=a.204432390124.260255.177550385124

“14 Recipes for Turning Avocados Into OMGados”:
http://www.ecorazzi.com/2014/05/28/14-recipes-for-turning-avocados-into-omgados

“The Simple Veganista: SMOKY CHIPOTLE MAPLE T.L.T.”:
http://thesimpleveganista.blogspot.com/2012/12/smoky-chipolte-maple-tofu-sandwich.html

“The top 10 best vegan recipe websites”:
http://www.thisdishisvegetarian.com/2011/12/the-top-10-best-vegan-recipe-websites.html

“Anna Adey’s Recipes”:
https://www.facebook.com/anna.adey1/media_set?set=a.10151913073610069.1073741840.679240068

“10 Basic Vegan Recipes Even the Worst Cook Can Master”:
http://www.onegreenplanet.org/vegan-recipe/basic-vegan-recipes-even-the-worst-cook-can-master

“First Proper & Best-Ever Vegan ‘Egg Mayonnaise’ (Egg Salad) Sandwich”:
http://mouthwateringvegan.com/2013/04/06/first-proper-best-ever-vegan-egg-mayonnaise-egg-salad-sandwich

_

Sub-Section 3B4:
Miscellaneous:
“8 Vegetables You Can Regrow Again And Again”:
http://www.trueactivist.com/8-vegetables-that-you-can-regrow-again-and-again

“5 Reasons You Should Add Turmeric to Everything”:
http://vegaprocity.com/2014/10/5-reasons-using-turmeric

_

Just some of the delicious stuff I eat:

Vegan Food 01

If you’re not already Vegan, and you think animals matter morally, then please go Vegan. It’s easy and great for you, incredible for the animals, and wonderful for the planet. If you’re already Vegan, please educate non-Vegans about why they should go Vegan. Please rescue, volunteer, adopt, foster, spay, and neuter the nonhuman refugees of domestication whenever you can. Please feed your nonhuman family Vegan where you can. These things are the most important, morally responsible things to do and are desperately needed by everyone.

To learn more about Abolitionist Veganism and the issues I’ve outlined in this post, check out The Master List Of Vegan Info:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info

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7 thoughts on “What Will I Eat As A Vegan?

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