Let’s Turn Off The News And Focus On Solving Our Problems

So now, we’re being told that we need to pay attention to the fight over whether an interpreter should testify about whether the president is lying or not…

Our species is made up of around 99% of individuals who are intentionally committing unnecessary violence against nonhumans on a daily basis. More than half of those people -probably much, much more- are intentionally or unintentionally committing overt acts of sexism/misogyny/cis-sexism and probably around the same number for racism and various kinds of homophobia/other discrimination based on sexual orientation. Those stats probably equal out -or come pretty close to it- for ableism, ageism, and many other less-talked-about forms of discrimination. This is not even taking into account all the people who merely benefit passively from those forms of oppression.

In a just world, our government would be educating us against such discrimination by focusing our attention on what each of us is doing wrong -including the members of our government- and explaining what they are doing to eliminate their own oppressive behaviors and how we could also try to do this ourselves. That is because this is the only way to solve any of the systemic problems that most of us keep wondering about how to solve. They would be doing this for each of us from the moment we entered public school, if not sooner.

In reality, instead of doing this, our government uses our mainstream news media outlets to pull our attention away from those things that are the root problems that we could easily change to stop our systemic problems and puts that focus directly onto the superficial symptoms of those systemic problems. They do this so that we’ll spend all of our precious time thinking that the symptoms *are* the problems and arguing about those symptoms instead of addressing our own complicity in the problems. This has the (intentional) result of actually encouraging many of the forms of oppression that we’re complicit in.

There is a very specific mechanism the mainstream news uses to divert our attention from real solutions:

The vast majority of stories they play are negative, from humans inflicting unnecessary suffering and death on each other to natural disasters that include massive suffering. The stories about humans hurting and killing each other are usually about people of one sex or gender hurting someone of another sex or gender, of people of one ethnicity or color hurting someone of another ethnicity or color, etc., etc. ad nauseam. This is carefully planned because it’s meant to keep you both depressed and people divided along various “political lines,” since as long as everyone is depressed and divided we’re more likely to wish harm on someone else and someone who constantly feels bad about the world is extremely unlikely to attempt to fix any significant problems in our society.

Then, they play the occasional “feel-good story” so that they can’t be accused of  only playing horrific stories. When they do report on a “positive” story, it almost always is something that supports the overall false narrative they’ve concocted about what issues are the main problems that we need to focus on, or at least doesn’t actually contradict that narrative. The “positive” story is always one that contains nothing but a distraction from any idea you might be able to use to actually fix things. In other words, they will always present a problem, but never the solution that you can use to fix it.

To give just a few of many, many examples:

Racism:
We have a huge problem with racism in our world. One of the ways in which this manifests itself is that white police officers sometimes murder black people. Then, an anti-racist group says “black lives matter.” So then cue a group of white people arguing with the first group, saying “blue lives matter.” And then a third group, saying “all lives matter.” People from all 3 groups argue, people from all 3 groups protest, people from Black Lives Matter get arrested, etc. etc. The mainstream news media covers all of this, and the people watching the news argue on and on about whether black lives or blue lives or all lives matter more.

Ever notice the mainstream news media never actually has any programming on about what racism really is and how those of us with white privilege could actually eliminate most of the racism from our world by simply taking the time to identify specific kinds of ideas and actions that are racist and making an effort to repudiate those ideas and actions every single time we encounter them in ourselves and others? All of the leaders in our government actually want us to perpetuate racism, since they stand to benefit most from that, so there’s no way they would let the media report on that.

Gun Violence:
Violence in general is one of the roots of most of the problems in our world. One of the ways in which this manifests itself is that sometimes a person takes guns and shoots a bunch of people in a school. Then one group of people starts saying “we need to ban _____ kind of guns” or “we need to make people wait ____ number of days to get a gun” or “we need to check their background before we allow them to have a gun” and another group says “no, it’s the opposite, we need to give more people more guns” and the mainstream news media covers this, so many groups of people who are watching argue on and on about what kind of guns are acceptable or not acceptable for random people to own and how many days we should have to wait to own those guns. In essence we are arguing about not only whether gun control laws reduce the amount of violence in the world but also whether it’s morally justifiable to enact such laws in the first place.

And the mainstream news media intersperses their stories on this issue with stories on how we need to “support our troops.” Even those people who are anti-standing-military or anti-violence need to support our troops, right? I mean, we should divorce the fact that those troops are being used by the government as a tool to inflict violence on innocent people and support the actual troops, because the actual people who are the troops are “good people,” so we need to support them as troops, right? That isn’t any kind of conflict with our stance against violence, is it?

Ever notice the mainstream news media never actually has any programming on about why violence in and of itself is wrong and how those of us who consume violent programming -and espouse the idea that responding to violence with violence is productive- could actually eliminate most of the violence from our world by resolving to disavow violence in all of it’s forms? Programming about how it’s not our laws about guns that are going to precipitate any truly meaningful change when society itself is saturated with a love of violence that gun violence is only one symptom of? All of the leaders in our government actually want us to perpetuate violence, since they stand to benefit most from that, so there’s no way they would let the media report on that.

Non-Veganism:
Human Supremacy is the root cause of pretty much every problem in the world. One of the ways that this manifests itself is that almost all the humans on the planet are currently enslaving and/or slaughtering over ONE TRILLION (that’s 1,000,000,000,000) nonhuman animals *every year* purely for the interest of human palate pleasure. Almost everyone, including our government, thinks that “cruelty to animals” is a problem, so we argue and argue about which welfare reforms to implement to decrease the amount of  cruelty we engage in regarding our use of animals, cruelty which is inherent to all animal use and wouldn’t even exist if not for the fact that we won’t stop our completely unnecessary use of them.

The news often plays stories about nonhuman animals, but the stories are always about animal welfare, never animal rights. Here is one major way you can tell the difference: an animal welfare story is about humans doing something to help a nonhuman animal or animals who needed help. In other words, they are engaging in an intentional action that helps the animals (which is almost always due to the fact that those animals would not have needed any help if we had not created the problem for them in the first place). Conversely, an Animal Rights story is about humans refraining from doing something that we are already doing wrong to animals, which is the solution to all of the problems that we face regarding how we interact with nonhumans in the first place.

The mainstream news media has numerous segments about welfarism not to mention all of the other shows that touch on or cover it, including fiction, documentaries, you name it. We keep watching and keep arguing about those welfare reforms, and wringing our hands at all the “cruelty,” and meanwhile we take a break from that to sit down and eat “our” bacon and “our” eggs and drink “our” milk while wearing “our” leather and wool and watching a show about which breeds of “our” dogs are the the best.

Ever notice the mainstream news media never actually has any programming on about the fact that just the mere action of using nonhumans against their will is inherently cruel, and that we could easily eliminate the majority of this problem of “cruelty to animals” simply by living Vegan and educating as many people as we can about why they also need to live Vegan? All of the leaders in our government actually wants us to perpetuate human supremacy, since they stand to benefit most from that, so there’s no way they would let the media report on that. In order to perpetuate the human supremacist paradigm they need to perpetuate the paradigm of welfarism, so the benefits of welfarism are the only thing they can allow the media to report on.

Two-Party System False Dichotomy:
We are told in the USA that we need to pick between republican and democrat or nothing will ever get done. Supposedly, the republicans are the conservatives who want to oppress everyone by keeping our world the same as it was in “the olden days” and the democrats are the liberals who want everyone to be sexual deviants and foreigners to come here and take over. So the mainstream news media covers only those 2 parties and the people watching argue about whether it’s better to be a republican conservative or democratic liberal and pretty soon we have a president who is sexist and racist and ableist and the list goes on and on.

And the people who are arguing about which of 2 parties is better are told that now they should argue about whether Russia is hacking us (flash info!: many other countries are also hacking us, Russia is just the target of a new cold-war-mongering campaign) or whether our president wears a toupee and now we have to argue about whether his translator is going to testify or not.

Ever notice the mainstream news media never actually has any programming on about the fact that the people who make up the leadership of both the democratic party and the republican party are just identical sides of the same two-headed coin, all of whom abuse whatever power they acquire as soon as they acquire it, who are all in bed with big oil, pHARMa, the institutional animal exploiters, and all the other corporations that seek to enslave us; programming about how we could ignore all of the stuff about republicans and democrats and actually solve the problems we have with our elected officials by refusing to vote for people from either of those parties; by finding people who belong to other political parties to vote for instead, as well as writing in candidates who belong to no political party at all? All of the leaders in our government want us to keep believing that we have only 2 options, because that is the only way they can keep us voting for someone who belongs to the power elite, so there’s no way they would let the media report on that.

The Point:
So the point to all of this, in case you haven’t noticed yet, is that it’s very easy to grab our attention and redirect it away from the real problems that we’re facing, which are problems of our making. They’re problems that were almost always created by each one of *us* at some point in our lives. Or at the very least, they’re problems that we each need to focus on avoiding participating in at every turn. When our focus is redirected away from the root problem and onto some idea about something trivial like whether the president is lying and why that makes him the real problem we need to address (of course he *always* lies, and he’s not the real problem, he’s just another symptom of the real problem), then it keeps us from looking hard at our own problematic actions and how we can deal with those.

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Arundhati Roy - Obsession With Trump 01

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When we focus on whether black lives matter or blue lives matter; whether guns should be more prevalent or be banned; whether the latest victim who speaks out in the #metoo movement is lying or not (rather than focusing on why sexism and the patriarchy are bad and how to eliminate them) as if those are the root problems, what almost always happens is that we end up creating a false dichotomy where we are the “good person” and the other people are all “bad people” because we think they’re all racists, sexists, homophobes, or some other kind of human supremacist, all the while forgetting that even though we may not overtly engage in some specific racist behavior, if we’re not a direct victim of racism then we most assuredly still benefit from racism in some way. Just like if we’re not a direct victim of the patriarchy, then we most likely benefit from sexism in some way. Even if that is something that we don’t want to happen.

And the same can be said for all other forms of oppression. And this false dichotomy we create makes it very easy to keep all of us -both “conservative straight white male” and “liberal queer black female” alike- grinding along as mere gear-slaves in the giant machine that’s being controlled by a very small percent of people who have no interest at all in the well-being of anyone but themselves. The primary tool used to refocus our attention in this way is what we call the mainstream media. In other words, “The News.”

What Can We Do About All This Though?:
The solution to this (the first step of it anyway) is to turn off The News. It’s full of lies, and watching it has actually been shown to make us less intelligent (The opening remarks about sugar in the preceding link are off the mark, but that is neither here nor there), not to mention less willing to make any positive changes. If we want to be informed, we need to find alternative news outlets, if we’re going to watch any “news” at all. And another step is to learn what critical thinking actually means and why we need to do that and read some actual science or other such facts instead of just believing whatever someone tells us, just because a bunch of other people are telling us that that person is an authority on that subject.

Those are not the only steps we need to take, but just taking those steps would at least put us well on the path to figuring out how to obtain a lot more of the truth than we’re currently getting. Something that we could substitute for watching The Mainstream News is to actually go out in public and find a person who is oppressed by the systemic power structures I’ve mentioned and ask them what they feel may be a solution to the problem.

As always, I’m going to leave you with the idea that another huge step is to think about whether nonhuman animals are mere things for us to use for our trivial interests, or whether we think that they are part of our moral community and should be respected, which means we shouldn’t be using them for our interests as much as we can help it.

If you want to find more information on these issues, here are some sources I would suggest you start with:

https://legacyofpythagoras.wordpress.com/2015/02/07/are-humans-superior (my piece on why eliminating systemic nonhuman rights violations will also incidentally eliminate most systemic human rights violations).

http://www.vegantrove.com/2016/12/01/vegan-trove-0046 (this blog is filled with great links to alternative news sources that present progressive takes on human rights issues).

If you’re not already Vegan, and you think animals matter morally, then please go Vegan. It’s incredible for the animals, easy and great for you, and wonderful for the planet. If you’re already Vegan, please educate non-Vegans about why they should go Vegan. Please rescue, volunteer, adopt, foster, spay, and neuter the nonhuman refugees of domestication whenever you can. Please feed your nonhuman family Vegan where you can. These things are the most important, morally responsible things to do and are desperately needed by everyone.

To learn more about Abolitionist Veganism and the issues I’ve outlined in this post, check out The Master List Of Vegan Info:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info

Disclaimer: My only goal with this list is to produce as comprehensive a resource for Vegan information as possible. I am 100% Abolitionist Vegan and 100% against exploitation of nonhuman or human animals, any type of violence against human or nonhuman persons or property, welfare regulation, any form of speciesism, ethnic bigotry, genderism, ableism, cis-sexism, etc., any of the large governmental or non-governmental nonhuman animal organizations, “happy meat,” vegetarianism, veg*nism, Meat-Free Mondays, or other forms of reductionism and anything else that makes it seem like any form of violence or exploitation of animals is ok. If any of those positions are endorsed on any site in this list, or any language is used to imply that, it’s not that I included that link because I agree, but simply because I don’t control every bit of information on all of these sites.

On Morality: The Argument For Abolitionist Veganism

Veganism 01

Here is the basic argument for Abolitionist Veganism. I’ve incorporated a couple different major Animal Rights theories into one:

1. Nonhuman animals feel pain, pleasure, fear and other sensations. If they feel these sensations, then they have an interest in not being used merely as a resource for human pleasure, amusement, or convenience.

2. There is no necessity for human animals to intentionally exploit nonhuman animals and cause them to suffer or die except our own enjoyment of the taste of their flesh/secretions and the convenience that animal exploitation affords us. Humans have no dietary need for flesh, dairy, eggs or honey:

Do Doctors And Other Scientists Still Think Animal Substances Are Healthy?

We have no need to use animals for clothing; we have no need to use them for entertainment; not only is it morally unjustifiable to use animals in bio-medical research, but more humans suffer and/or die when we do so than if we didn’t use animals at all:

Vivisection, Part One: The “Necessity” of Vivisection

Vivisection, Part Two: The Moral Justification of Vivisection

3. When something is unnecessary except for our trivial pleasure or convenience and that thing causes some being (for example, a nonhuman or human animal) to experience pain, fear or other kinds of suffering, then the harm being done to that being’s interest in their continued survival, freedoms, or not suffering is more important than our interest in our own mere pleasure, amusement or convenience.

4. We claim to believe in “fairness/ethical/moral consistency” as a “moral good”, which means we believe in treating similar cases similarly when it comes to ethics/morality. In other words, if we believe it’s wrong to beat a human child for no good reason because they will suffer from a beating, then we should also believe that it’s wrong to beat a dog, cow, or chicken for no good reason because the nonhuman will also suffer.

So, if we value moral consistency at all, which means we treat similar cases similarly, the minimum and only criteria needed to include nonhuman animals in our moral sphere (meaning we believe we should not harm them at all for no good reason) is that they feel pain, fear, and other sensations, since that is the minimum criteria we use to include humans in our moral sphere.

5. Any characteristic that humans claim to have that we claim makes us morally superior to nonhuman animals cannot be factually proven to be a humans-only trait. Unless we can prove that we are morally superior to nonhuman animals, any argument that we claim justifies intentionally harming and exploiting nonhumans can also be used to justify humans intentionally exploiting other humans:

On Morality: Are Human Animals Superior To Nonhuman Animals?

This means that if we personally are in favor of violating nonhumans’ right to be safe from being enslaved, raped, tortured or killed by humans then we have no claim that we ourselves should be safe from having those same things done to us by other humans. Any argument we try to use to justify harm to nonhumans can also be used successfully by other humans to justify harming us in those same ways.

6. If we accept premises 1 through 4, our ethical/moral obligation is to either a) cease any actions that intentionally cause unnecessary suffering and death to other beings such as nonhuman and human animals, in which case we can claim that our interests in avoiding the same harms should not be dismissed without due consideration -and we can point to the fact that this is because we are morally consistent– or b) admit that we are not morally consistent and that any human who wishes to dismiss our interests in avoiding the same harms without due consideration is also morally justified in doing so.

Conclusion: If we don’t stop intentionally exploiting nonhumans to the best of our ability, all the systemic violations we consider atrocities and major problems in the world will never end. We also will not be able to consider ourselves truly morally consistent people. To stop intentionally exploiting nonhumans completely means Abolitionist Veganism.

Abolitionist Veganism also means we do our best to eliminate speciesism (which is the intentional, harmful discrimination by humans against individuals and groups of other species based solely on the morally irrelevant criteria of species membership) within each of us. Speciesism is the tree from which springs all intentional, harmful discrimination against any individual (nonhuman or human) on the basis of any morally irrelevant criteria. Speciesism is rooted in the myth that human animals are morally superior to nonhuman animals.

Ergo, if everyone becomes an Abolitionist Vegan and exclusively advocates a 100% clear moral baseline of Abolitionist Veganism, all of the atrocities we abhor such as world hunger, poverty, ecological destruction by humans, systemic human rights violations, and discrimination against any individual beings based on any morally irrelevant criteria, will either be severely decreased or eliminated. Every living being on the planet, from nonhuman animals to human animals, will be much happier and healthier.

The crucial point here is that if you have moral concern at all for nonhuman animals or human animals and so you want these problems to be decreased or eliminated, it makes no sense for you to participate in actions that will increase or foster those problems. It is your moral responsibility to stop engaging in actions that increase those harms, which means going Vegan (and, if you want to help everyone further, educating others about Veganism).

Final thoughts: If you’re not already Vegan, and you think animals matter morally, then please go Vegan. It’s incredible for the animals, great for you, and wonderful for the planet. If you’re already Vegan, please educate non-Vegans about why they should go Vegan. Please rescue/volunteer/adopt/foster/spay/neuter the nonhuman refugees of domestication whenever you can. Please feed your nonhuman family Vegan where and when you can. These things are the most important, morally responsible things to do and are desperately needed by everyone.


Disclaimer: My only goal with this list is to produce as comprehensive a resource for Vegan information as possible. I am 100% Abolitionist Vegan and 100% against exploitation of nonhuman or human animals, any type of violence against human or nonhuman persons or property, welfare regulation, any form of speciesism, ethnic bigotry, genderism, ableism, heterosexism, etc., any of the large governmental or non-governmental nonhuman animal organizations, “happy meat,” vegetarianism, veg*nism, Meat-Free Mondays, or other forms of reductionism and anything else that makes it seem like any form of violence or exploitation of animals is ok. If any of those positions are endorsed on any site in this list, or any language is used to imply that, it’s not that I included that link because I agree, but simply because I don’t control every bit of information on all of these sites.

On Morality: Are Human Animals Superior To Nonhuman Animals?

snob-travella1

The most fundamental problem in AR debates right now is the fact that we are not continuously addressing the myth that humans are morally superior to nonhumans. This idea needs to be eradicated before any truly revolutionary thinking about Animal Rights can begin on the part of morally confused and inconsistent humans. This idea is so ingrained in our societal mindset that it’s completely invisible to almost everyone, and it’s the underlying structure for all irrational, harmful moral double-standards regarding human-nonhuman interaction. There is no speciesism without Human Supremacy.

The single most foundational -and at the same time the most overlooked- error in logic whenever anyone tries to justify human animals exploiting nonhuman animals is the irrational idea that human animals, in general, are morally superior to nonhuman animals. This idea can be easily disproved, and yet most people do not even question it. It is assumed to be indisputable when it isn’t even based on objective fact (contrary to what some would have us believe).

Unless we can explain how human animals are morally superior to nonhuman animals, whenever we try to justify humans exploiting nonhumans in the ways that we do, we can’t rule out arguments that would otherwise justify humans exploiting other humans in the exact same ways and for the exact same reasons (our mere pleasure or convenience).

All other forms of moral supremacy -from ethnic, to religious, to gender-based, etc.- stem from this one basic idea: that it’s acceptable to refuse the same moral consideration to another being that we accord ourselves, merely because of morally irrelevant criteria like the color of their skin, which genitalia they have, or their species membership.

The belief that humans are morally superior to nonhumans is not based on instinct. If it was, then why would anyone even question it, and therefore, why would you even be reading this? And yet, it’s the reason why we believe it’s just fine to torture a nonhuman -who is fully capable of desiring to not suffer or die as much as a human- in ways that we wouldn’t torture the worst human criminals.

The myth of human moral supremacy is almost never even examined. But when it is, it’s obvious: just like the arguments we use to try to justify racism, sexism, homophobia, religious intolerance, or any other irrational form of oppression, it’s based on nothing more than arbitrary personal opinion (and biased, self-serving opinion at that).

The idea that humans are superior to nonhumans is based on the misconception that all humans have some characteristic or set of characteristics that all nonhumans lack. These criteria are commonly believed to include: “intelligence;” “mind;” “consciousness;” abstract thought; the capability of understanding and following moral codes; creativity; the ability to invent tools, technology, or art; some sort of physical ability or physical adaptation; proliferation; a “soul” or some other form of divine endowment; the capability of surviving in conditions or environments that others can’t; or some other unspecified faculty.

All of these criteria are obviously as arbitrary and as subject to bias as gender, ethnic membership, or religious belief when it comes to moral superiority since we can prove neither that they are possessed by all humans, nor that they are lacked by all nonhumans. Not only that, but whichever faculty is being proclaimed as superior is always one which is possessed by the person arguing on behalf of Human Supremacy.

When most humans talk about how much moral value that they think a nonhuman animal has relative to a human animal, what they talk about is essentially how much value the nonhuman animal has to the human who is making the claim. In other words, Johnny talks about how much moral value Bessie the cow has only due to Bessie’s utility to Johnny. But if we went by that valuation, then any human could claim the same about other humans as well, which would justify every harmful action from human slavery to rape to murder. Every being who can feel pain has moral value not because of their utility value to someone else, but because their life and freedom from suffering has value to the being whose life it is.

Johnny’s life and freedom from suffering has value to Johnny, but Bessie’s life and freedom from suffering have a value -to Bessie- that is not less of a value to Bessie than Johnny’s is to Johnny, which means that the value of Johnny’s life is not higher than the value of Bessie’s. That is the only way to calculate moral value that doesn’t allow for excuses for massive human rights violations and suffering as well as the same for nonhumans. Seen from that perspective, all arguments that try to claim that one sentient being’s life and freedoms have a higher moral value than any other sentient being’s life and freedoms based on species-membership are obviously self-serving, weak and irrational.

Although human animals created a human concept of morality, many humans commonly break the moral codes imposed by our society. This is why we have human slavery, sexual violation, torture, murder, and all the other atrocities that ethical humans abhor. Nonhuman animals, who cannot be proven to understand the concept of human moral codes, almost always follow our moral codes better than we do. They do not enslave us, create concentration camps, weapons of mass destruction, torture chambers, or pollute or otherwise destroy our habitats. Nor do they wage war on humans, or any of the other atrocities that humans are guilty of. They merely wish to be left alone to live and die on their own terms. To claim that they should have to follow our moral codes to benefit from them would be like claiming that we should punish a severely intellectually underdeveloped human for failing to pass the S.A.T.s.

Human animals created individual moral codes for ourselves because most of us believe that enslaving, sexually violating, torturing and unnecessarily killing other humans is wrong. Most adult human animals are moral agents, while nonhuman animals, infant humans, and severely intellectually underdeveloped humans (among others) are moral patients.

In order to be a moral agent, one must be capable of abstract thought in order to have a specific minimum understanding of the meaning of morality. That is to say, moral agents can understand the concept of morality and can, therefore, make moral decisions; meaning that they can make decisions that affect the interests of both moral agents and moral patients. Furthermore, moral agents have moral responsibilities to both other moral agents and moral patients. This means that they are capable of being assigned blame if they intentionally make a moral choice that they know will cause a being who is capable of feeling pain and other sensations to suffer unnecessarily.

A moral agent must be capable of giving informed consent, which means that an explicit meeting of the minds takes place -via spoken or written human language, and no less- where both parties are capable of abstract thought, understand what the nature of the social contract is, and what the general future ramifications of the agreement are.

Moral patients, on the other hand, cannot understand the human concept of morality and are thus incapable of giving informed consent. Moral patients cannot make moral decisions that affect either moral agents nor moral patients. They do not have moral responsibilities; however, in order for there to be moral consistency, moral patients must benefit from our individual moral codes without being able to have moral responsibilities themselves. Moral patients, therefore, cannot be morally blamed for their actions.

This is why, for instance, it’s morally wrong for an adult human to murder a severely intellectually underdeveloped human, and also why it’s wrong for an adult human to have sex with a human child. Because those entities, being moral patients, cannot give consent to being killed nor to sexual activity. This is also why morally conscious people believe that human animals having sex with nonhuman animals -who also cannot give consent to be used for sexual activity- is also wrong. We don’t hold nonhuman animals morally culpable to this code simply because we understand that -like severely intellectually underdeveloped humans and human children- nonhumans are incapable of understanding and abiding by human moral codes (or at least, any truly rational human understands that they are not capable of this) plus the fact that -regarding their interactions with us- they almost always, by default, follow our moral codes better than we do regarding our interactions with other humans (and even more so regarding our interactions with nonhumans).

On the other side of the coin, humans enslave, sexually violate, torture or unnecessarily slaughter nonhumans by the hundreds of billions each year, merely because we enjoy the taste of their dead bodies and secretions and the conveniences that it affords us. And we also are intentionally destroying every wild habitat that we can. We regularly treat nonhumans worse than we would treat the worst human criminals. So who is morally superior to whom again?

The idea that we should be able to do these things because say, a lion eats a zebra is ridiculous in the extreme. A male lion often will kill a rival male and their offspring before copulating -in public no less- with the mother. If a mother lioness gives birth to a severely ill or deformed baby, she will usually cannibalize them. When applied to human contexts, do we think these are morally justifiable ways to behave?

This is where the Human Supremacist says “Either we are morally superior to animals, in which case exploiting them is fine, or we aren’t morally superior to them, in which case we can kill them merely because we want to consume them, just like any other animal does.”

However, this completely fails to recognize that claiming one is “morally superior” means that one adheres to a code of fairness and justice more than the other does, not that one can merely understand human concepts of morality. If a human can understand the concept of the injustice of slavery, sexual violation, torture or unnecessary killing of others -but does not refuse to engage in such behaviors- where is the moral superiority in that?

As I mentioned, we very rarely hold completely to our optimal code of conduct. We claim as a society to believe in The Golden Rule, but we routinely inflict massive unnecessary suffering and death on innocent beings merely for our pleasure, amusement, or convenience. We enslave, sexually violate, torture and unnecessarily slaughter upwards of 1,000,000,000,000 nonhuman animals each year merely so we can unnecessarily consume their flesh and secretions and use their body parts for clothing (among other things), which not only causes massive suffering for them, but massive amounts of chronic disease for us and massive ecological devastation as well.

We should realize that if we don’t follow a 100% egalitarian system of justice regarding every innocent animal, human or nonhuman, then the same arguments we use to attempt to justify inflicting unnecessary suffering and death on them: “that animal isn’t as smart as I am;” “they don’t have souls;” “it’s how I make a living;” “meat/fish/dairy/eggs/honey tastes good” etc., can also be used by other humans to justify inflicting unnecessary suffering and death on us: “that person isn’t as smart as I am;” “I’m one of the chosen people and that person isn’t;” “I wanted their property;” “rape feels good” etc.

There is no way to morally justify the intentional, unnecessary exploitation of nonhumans by humans without also morally justifying the intentional, unnecessary exploitation of humans by other humans. This means that if we are personally in favor of violating nonhumans’ right to be completely safe from being forced into existence against their will, enslaved, slaughtered -or in any way used merely as replaceable resources for unnecessary human interests- then we have no rationally consistent claim that we ourselves should be safe from having those same things done to us by other humans. Any argument we try to use to justify harming nonhumans can also be used successfully by other humans to justify harming us in those same ways. This also means that until we as a species evolve past our irrational belief that intentionally exploiting nonhumans merely for our trivial interests is morally justifiable, we will continue to endure racism, sexism, cissexism, homophobia, ableism, tyranny, mass murder, and all the other human systemic rights atrocities we commonly abhor.

Furthermore, claiming that because we can’t be perfect -and not cause harm to any living being whatsoever- is a valid reason to intentionally cause easily avoidable harms to the nonhumans we exploit for our pleasure or convenience is like saying that just because we know that some humans will die in traffic accidents it justifies us murdering them by intentionally running them over with our cars. The fact that we can’t prevent all homicides does not justify us intentionally committing mass-murder, just as the fact that we can’t survive without unintentionally killing a lesser number of animals or plants does not justify intentionally breeding nonhuman animals and feeding them a much larger number of plants, merely to slaughter and consume them or their secretions, when we can thrive perfectly well on a plants-only diet. Nor does it justify exploiting nonhumans for clothing, research, or entertainment. The only reasonable, morally justifiable thing would be to work to decrease the number of all living beings we harm in all cases, not to try to justify intentionally harming them in some cases while claiming to decrease harm in others.

If you’re not already Vegan, and you think animals matter morally, then please go Vegan. It’s easy and great for you, incredible for the animals, and wonderful for the planet. If you’re already Vegan, please educate non-Vegans about why they should go Vegan. Please rescue, volunteer, adopt, foster, spay, and neuter the nonhuman refugees of domestication whenever you can. Please feed your nonhuman family Vegan where you can. These things are the most important, morally responsible things to do and are desperately needed by everyone.

To learn more about Abolitionist Veganism and the issues I’ve outlined in this post, check out The Master List Of Vegan Info:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info

Disclaimer: My only goal with this list is to produce as comprehensive a resource for Vegan information as possible. I am 100% Abolitionist Vegan and 100% against exploitation of nonhuman or human animals, any type of violence against human or nonhuman persons or property, welfare regulation, any form of speciesism, ethnic bigotry, genderism, ableism, heterosexism, etc., any of the large governmental or non-governmental nonhuman animal organizations, “happy meat,” vegetarianism, veg*nism, Meat-Free Mondays, or other forms of reductionism and anything else that makes it seem like any form of violence or exploitation of animals is ok. If any of those positions are endorsed on any site in this list, or any language is used to imply that, it’s not that I included that link because I agree, but simply because I don’t control every bit of information on all of these sites.

On Morality: Veganism Is Anti-Speciesism

Speciesism 01a

Veganism should be, above and beyond anything else, a categorical rejection of speciesism and the myth of human moral supremacy.

Humans are sentient beings; we are beings who possess sentience as a trait. Sentience is “the ability to feel, perceive, or to experience subjective perceptual experiences.” Sentience is not “the ability to think similarly to a human” nor is it some trait dealing with “intelligence” at all. It’s simply the ability to feel anything. Pain, pleasure, fear, or any other sensation. If you can feel any of these things, you’re sentient; you don’t need to fulfill any other criteria.

There are 2 main reasons why many people think that other humans should not unnecessarily be made to suffer or be killed: one is that almost all humans possess the ability to feel empathy. When we feel empathy, it’s because we think that we understand the way another sentient being feels, as we imagine we would feel the same way if we were in their situation. Because of this, we think that we should observe the inherent “rights” of other humans. A “right” is merely a term we use to mean a rule we abide by in order to protect a commonly shared interest. Some of these rights are affirmative rights -rights to perform some favorable actions- like the right to drive a car; the right to vote; the right to go to school, etc.

However, there is another kind of rights that humans have that we think we should observe: negative rights. These are the rights to not have some type of unfavorable action performed on us, which in this case deals with not being made to experience an undue amount of suffering. Chief among these rights is the right to not be used by other humans exclusively as a resource for their pleasure, amusement, or convenience.

Now, assuming we believe in these basic rights for other humans, a combination of empathy and logic dictates that observing their rights is what we consider “moral justice.” This means that -all other things being equal- we believe in treating similar cases similarly when morality is concerned. If one human isn’t as cognitively aware as another human -for instance, an infant or a severely intellectually underdeveloped adult- that doesn’t mean that it would be morally justifiable for us to then exploit or kill that human for our own interests; for example, to use them for forced organ donation or involuntary bio-medical experimentation.

Our sense of empathy tells us that because they feel the same pain and other sensations we do, that it would be immoral to exploit them simply because they are vulnerable and we are powerful, and we possess some non-sentience trait that they don’t. We understand that if our roles were reversed, and we were in the position that they are and they possessed some physical or mental trait that we lacked, that we would not want them to exploit or kill us in the same way.

The second main reason why we think we should observe the rights of other humans is that we recognize that the moral value of a human doesn’t come from what utility that human may have to another human, but the moral value that the human has for themselves. In other words -as a human- the moral value of you who are reading this does not come from how much value some other human has for you, but from the value that your own life has to you.

Because each human values their own life, we understand that if each of us were to disregard the rights of another human to be safe from being enslaved, raped, tortured or murdered by us, then it would be only fair that other humans could ignore those very same rights in regard to us. This is what is meant by “the social contract.” In order to ensure that our rights are protected, we have to observe the rights of others.

When speaking about humans, it’s understood that severely cognitively underdeveloped adults, as well as infants, cannot agree to this social contract; however, because it would not be fair otherwise, all of those humans must be protected by the adult humans who can agree to the social contract by default.

Morally speaking, it follows logically again -if we believe in treating similar cases similarly- that when we talk about nonhuman animals and the rights which they may have, the characteristic which is relevant in deciding which beings we’re morally justified in harming -or not justified in this case- is sentience and only sentience. If we believe in moral justice because we have empathy, and we believe that because humans are sentient beings that they have the right to not be used exclusively as a resource for other humans pleasure, amusement or convenience, then -because both human and nonhuman animals are sentient beings, at the very least– by our own sense of moral justice we should observe that very same code for any other sentient being, regardless of species membership.

The fact that we don’t observe the injustice and hypocrisy in our lack of matching our actions in regards to nonhumans to our beliefs about human rights in this way is due to a phenomenon called speciesism. Speciesism is best defined as “An unjust double standard by humans that places higher moral value on individual members of one species over those of some other species, based solely on the morally irrelevant criteria of species membership.”

Speciesism is based on the myth of human superiority. The idea that human animals are superior to other species of animals is based on arbitrary irrational criteria or biased personal opinion, and not objective fact. The Myth Of Human Moral Supremacy is the root of the tree from which all human and nonhuman rights issues sprang; speciesism is akin to the trunk of that tree, with each individual human and nonhuman rights issue acting as the branches of the tree. This means that all human rights problems originated from and cannot be extricated from the problem of speciesism.

The idea that we can treat individual members of another species differently because of moral distinctions that are based solely on a trait that we possess and that they lack (them being of a different species than we are) is exactly what has led to the idea that we can do the same thing to people of other ethnicities, people of other genders, people with different sexual orientations, etc.; all of which are merely morally irrelevant traits that they possess that we may not.

Even though some people claim that the trait they are using as moral criteria is not species but some other characteristic which only humans possess (such as “intelligence”), invariably those traits cannot be proven to belong only to all members of our species and no members of another. The true basis for the irrational belief in this supremacy complex can always be ultimately traced back to the criteria of species. And just like species membership, the possession of – or lack of – none of those traits morally justifies using other sentient beings solely as a means to our ends.

Furthermore, being able to dismiss another sentient being as an “other” or a thing to be exploited or otherwise harmed -rather than another sentient being who is similar to us in their interest in not being exploited or harmed- is what leads to 100% of “crime,” poverty, war, and any other systemic problems associated with human rights violations.

Logically, it follows that if we don’t observe nonhuman animals’ rights in this respect, we have no basis to expect our own moral interests to be taken seriously by other humans. No matter from which angle you view it, you can’t really justify intentionally exploiting nonhuman animals unless you’re ready to accede to not believing in the rights of human animals either, which means your own claim to any moral recourse if you are harmed by another human is effectively nullified. In other words, your argument not only eliminates any argument that someone who violates your rights is wrong in doing so to begin with, but also that anyone who violates your rights should be punished for it.

There is only one way to align our actions with our moral values if we think it’s wrong to harm others for unnecessary reasons, and that is to live Vegan. If we think we have a moral opportunity to then do something for the billions of nonhuman animals who we enslave and otherwise cause to suffer unnecessarily every year then the only morally justifiable and effective way to do that is to educate others about Veganism.


If you’re not already Vegan, and you think animals matter morally, then please go Vegan. It’s incredible for the animals, easy and great for you, and wonderful for the planet. If you’re already Vegan, please educate non-Vegans about why they should go Vegan. Please rescue, volunteer, adopt, foster, spay, and neuter the nonhuman refugees of domestication whenever you can. Please feed your nonhuman family Vegan where you can. These things are the most important, morally responsible things to do and are desperately needed by everyone.

To learn more about Abolitionist Veganism and the issues I’ve outlined in this post, check out The Master List Of Vegan Info:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info

Disclaimer: My only goal with this list is to produce as comprehensive a resource for Vegan information as possible. I am 100% Abolitionist Vegan and 100% against exploitation of nonhuman or human animals, any type of violence against human or nonhuman persons or property, welfare regulation, any form of speciesism, ethnic bigotry, genderism, ableism, heterosexism, etc., any of the large governmental or non-governmental nonhuman animal organizations, “happy meat,” vegetarianism, veg*nism, Meat-Free Mondays, or other forms of reductionism and anything else that makes it seem like any form of violence or exploitation of animals is ok. If any of those positions are endorsed on any site in this list, or any language is used to imply that, it’s not that I included that link because I agree, but simply because I don’t control every bit of information on all of these sites.

Master List Of Vegan Info

Disclaimer: My only goal with this list is to produce as comprehensive a resource for Vegan information as possible. I am 100% Abolitionist Vegan and 100% against the exploitation of nonhuman and human animals, any type of violence against human or nonhuman persons or property, welfare regulation, any form of speciesism, sexism, ethnic bigotry, heterosexism, ableism, cis-sexism, etc., any of the large governmental or non-governmental nonhuman animal organizations, “happy meat,” vegetarianism, “veg*nism,” Meat-Out Mondays, or other forms of reductionism/gradualism and anything else that makes it seem like any form of violence or exploitation of animals is ok. If any of those positions are endorsed on any site in this list, or any language is used to imply that, it’s not that I included that link because I agree, but simply because I don’t control every bit of information on all these sites.

Note: This list now has a permanent home (as permanent as anything online, anyway) here:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info

It’s the only location I’ll be updating regularly. Please use that link if you want the latest additions to the list.

If you live in the UK, please take this survey to help use the law to promote Veganism and Animal Rights:
https://goveganworld.com/please-complete-our-survey-to-help-use-law-to-promote-veganism-and-animal-rights

On Veganism:
Section 1:
Morals/Ethics (primarily):

Sub-Section 1A:
The Most Important Stuff:

Sub-Section 1A1:
Important Videos (primarily):

“Peaceable Kingdom: The Journey Home”:
http://www.peaceablekingdomfilm.org
http://www.tribeofheart.org/sr/pkj_english.htm

The Truth About Human Supremacy:
https://legacyofpythagoras.wordpress.com/2015/02/07/are-humans-superior

“The Superior Human”:
https://www.youtube.com/watch?v=mqT82oGeax0

“Vegan Series: Eat Like You Care featuring Gary L. Francione & Anna Charlton”:
https://www.youtube.com/watch?v=m1nyibU_kRA

Gary L. Francione 2013 Keynote Speech, “Animals as Food: The Legal Treatment of Animals in Contemporary Agribusiness and Factory Farming”:
https://www.youtube.com/watch?v=4YO1_1CaaGI

“I’m Vegan: Gary Francione”:
https://www.youtube.com/watch?v=T5pDU1yMWMw

“Gary Francione at Brock U. Part 1/5”:
https://www.youtube.com/watch?v=Nj36ZTIHrb0

Professor Gary Francione’s site:
http://abolitionistapproach.com
http://www.abolitionistapproach.com/about/the-six-principles-of-the-abolitionist-approach-to-animal-rights

“Rant On Gradualism”:
https://www.youtube.com/watch?v=zVtPpWk6lVE

Biocentrism at Wikipedia:
http://en.wikipedia.org/wiki/Biocentrism_(ethics)

“What veganism is and is not”:
http://weotheranimals.blogspot.co.uk/2009/08/those-who-know-me-know-that-i-tend.html

“On Cruelty Videos”:
http://uvearchives.wordpress.com/category/cruelty-videos

“Mind if I Order the Cheeseburger? by Sherry F. Colb”:
https://www.youtube.com/watch?v=amaG7h_tgRU

“Why Vegan?”:
http://www.youtube.com/watch?v=fKr4HZ7ukSE

Sub-Section 1A2:
Music:

“split 7” by Captive Bolt/Gary Francione:
https://deadtankrecords.bandcamp.com/album/split-7-2

_

Sub-Section 1A3:
Family-Friendly:

“Going Vegan as a Teenager”:
http://www.youtube.com/watch?v=J4ONfX6DyXI

“Cow Cries All Night Over Loss Of Her Calf – Then They Reunite”:
http://www.godvine.com/Cow-Cries-All-Night-Over-Loss-of-her-Calf-Then-They-Reunite-1903.html

“Happy Cows”:
http://www.youtube.com/watch?v=kUZ1YLhIAg8

“Why Must We Eat The Animals? (Oh Why Oh Why?)”:
http://www.youtube.com/watch?v=X8LnxSjWWD8

“A Calf’s Story”:
https://www.youtube.com/watch?v=Rg3Yfdbs24I

Sub-Section 1B:
Text-Based Info (primarily):

Sub-Section 1B1:
Becoming Vegan:

Sub-Section 1B1a:
Miscellaneous:

“BECOMING VEGAN: RESOURCES – Good resources to assist in becoming vegan”:
http://www.vegantrove.com/BecomingVegan
http://howtogovegan.org

“ETHICAL VEGAN EDUCATION”:
https://ethicalveganeducation.com

“What Is Veganism?”:
http://www.vegsource.com/jo/vegan.htm

The IVA’s Vegan kit:
http://www.internationalvegan.org/vsk

Vegan Starter Kit:
http://www.vegankit.com

“How Do I Go Vegan?”
http://www.howdoigovegan.com

_

Sub-Section 1B1b:
Vegan Resources:

“Some resources for people who’ve been told they “can’t go vegan”:
http://soycrates.tumblr.com/post/85918368428/some-resources-for-people-whove-been-told-they-cant

“Vegan on a Shoestring: 15 Tips for Eating Plant-Based Affordably”:
https://medium.com/@marla_rose/vegan-on-a-shoestring-15-tips-for-eating-plant-based-affordably-e30446b5378b

Vegan Chat Room:
http://www.veganchatroom.co.uk/veganguides.html

“Is It Vegan?”:
http://isitvegan.net

“Vegan Apps”:
http://vegannomnoms.net/2014/06/10-great-apps-for-the-vegan-traveler.html

“Vegan Easy Challenge Menu”:
http://veganeasy.org/day-1

“PAN: The Vegan Pledge!”:
http://panveganpledge.org

Info about Vegan products by Nik Anti-Speciesist:
https://www.facebook.com/permalink.php?story_fbid=801109299901282&id=100000066596384
https://www.facebook.com/notes/nik-anti-speciesist/useful-information-for-new-vegansvegans/10151895864781663

Alternative medication by Gary Francione:
http://www.abolitionistapproach.com/pharmaceutical-products-and-animal-ingredients
_

Sub-Section 1B1c:
About Your Rights As A Vegan:

“Using the Law to Promote Veganism and Animal Rights”:
https://goveganworld.com/vegan-rights

“Right to Education That is Respectful of Veganism/Animal Rights”:
https://goveganworld.com/right-to-education-that-is-respectful-of-veganism-animal-rights

“Tribunal Rules Vegetarianism Not Covered by Equality Law, but Distinguishes Veganism”:
https://goveganworld.com/tribunal-rules-vegetarianism-not-covered-by-equality-law-but-distinguishes-veganism

“Vegan Rights (UK) Sample Letters”:
https://goveganworld.com/vegan-rights-template-letters-uk

” ‘Oxtail Soup Is Vegan’ The Nurse Said: Campaigners In UK-Wide Push For Vegan Rights”:
https://rightsinfo.org/vegan-rights-uk-legislation

_

Sub-Section 1B2:
Facebook Pages And Groups:

Sub-Section 1B2a:
Facebook Pages:

“International Vegan Association”:
https://www.facebook.com/internationalvegan

“Let’s Make a Vegan World”:
https://www.facebook.com/letsmakeaveganworld

“Vegan Information Project – VIP”:
https://www.facebook.com/theveganinformationproject
_

Sub-Section 1B2b:
Facebook Groups:

“South Florida Vegan Education Group”:
https://www.facebook.com/VeganEducationGroup

“Vegan Philosophy Forum”:
https://www.facebook.com/groups/219573241562192

“Vegan Influence & Persuasion”:
https://www.facebook.com/groups/Vegan.Influence.and.Persuasion

“Vegan Scientific Facts”:
https://www.facebook.com/groups/vegan.scientificfacts

“The Human Vegan”:
https://www.facebook.com/groups/168804706659566

“Veganic Organic Network”:
https://www.facebook.com/groups/veganorganicnetwork

“Nonviolent self-sustained vegan permaculture-community”:
https://www.facebook.com/groups/688426811196469

“VEGAN RECYCLING IDEAS TO SHARE”:
https://www.facebook.com/groups/1578679075691678

“Vegan Cats”:
https://www.facebook.com/groups/669599113104942

“Healthy Vegan Cats”:
https://www.facebook.com/groups/669599113104942

“Vegan Dogs Thriving”:
https://www.facebook.com/pages/Vegan-Dogs-Thriving/544580732238947

“Vegan Cats & Dogs”:
https://www.facebook.com/groups/138238569638651

“Vegan Cats and Dogs”:
https://www.facebook.com/groups/vegancatsanddogs

_

Sub-Section 1B3:
Main Vegan Blogs And Sites:

My own AR blog:
https://legacyofpythagoras.wordpress.com

“Vegan Education Group”:
http://veganeducationgroup.com
http://blog.veganeducationgroup.com

“Anti-Speciesist Action”:
https://antispeciesistaction.com

“How To Go Vegan”:
http://www.howtogovegan.org

“Evolve For Animals”:
http://www.evolveforanimals.com

“There’s An Elephant In The Room”:
https://theresanelephantintheroomblog.wordpress.com

“Go Vegan Scotland”:
https://www.goveganscotland.com

“Vegan Ethos”:
http://veganethos.wordpress.com

“Vegan Empowerment”:
http://thevegancommunicator.wordpress.com

“Unpopular Vegan Essays”:
http://uvearchives.wordpress.com

“Metaevolutionary: Reason For A Change”:
https://metaevolutionary.wordpress.com

“My Face Is On Fire”:
http://my-face-is-on-fire.blogspot.co.uk

“The Thinking Vegan”:
http://thethinkingvegan.com

“The Candid Hominid”:
http://www.candidhominid.com

“Veganism Is Nonviolence”:
http://veganismisnonviolence.com

“Gentle World”:
http://gentleworld.org

_

Sub-Section 1B4:
Miscellaneous Text-Based Pages And Essays:

“A Moral Argument For Veganism”:
https://www.academia.edu/4509523/An_Argument_for_Veganism

“Fear, Ignorance, and Collusion: The Real Reasons Why Experts Dis’ Veganism”:
http://www.wedonteatanimals.com/2012/04/05/fear-ignorance-and-collusion-the-real-reasons-why-experts-dis-veganism

Action For Animals – “What is Veganism?”:
http://www.afa-online.org/veganinfo.html

“The Trauma of Knowing: A Cracked Vessel Will Eventually Run Dry”:
http://veganfeministagitator.blogspot.com/2014/05/the-trauma-of-knowing-cracked-vessel.html

On this page, the answers by Kalvin Lyle and Ariel Garlow are worth reading:
http://www.quora.com/Veganism-1/Why-is-veganism-so-controversial-but-meat-eating-and-dairy-not

“A Giraffe’s Death and the Meaning of Our Outrage”:
http://verdict.justia.com/2014/02/19/giraffes-death-meaning-outrage

“On Alice Walker and History as Destiny”:
http://veganfeministagitator.blogspot.com/2014/03/on-alice-walker-and-history-as-destiny.html

“If Your Tears Were Human” – Poems By Heather Leughmyer:
http://poemsbyheather.tripod.com/index1.htm

“The Busy Vegan”:
http://humanrightsareanimalrights.com/2014/01/04/the-busy-vegan

Interview With Gary Smith:
http://newveganage.blogspot.com/2012/09/interview-gary-smith-thinking-vegan.html

“The weight of animal interests”:
http://www.animal-ethics.org/weight-animal-interests

“All Forms of Life Are Sacred” by Chris Hedges:
http://www.truthdig.com/report/item/all_forms_of_life_are_sacred_20150104

“Donald Watson Article – Spring 1948 – The Vegan Magazine”:
http://www.happycow.net/blog/donald-watson-article-spring-1948-the-vegan-magazine

Archive Of Issues Of “The Vegan”:
(Warning – The new bent to The Vegan Society is “baby steps”):
http://issuu.com/vegan_society/stacks
_

Sub-Section 1B5:
The Meaning Of Speciesism:

What Is Speciesism?:
http://link.springer.com/article/10.1007/s10806-009-9205-2

“Speciesism”:
http://www.vegankit.com/learn

“English and Speciesism”:
http://aliberation.vegaplanet.org/joan.dunayer.php

“Understanding Prejudice And Discrimination”:
http://www.understandingprejudice.org/pdf/animals.pdf

“Lessons In Applied Speciesism”:
https://strivingwithsystems.com/2015/10/20/lessons-in-applied-speciesism
_

Sub-Section 1B6:
Intersectionality And Alliance Politics:

“Essentialism, Intersectionality, and Veganism as a Moral Baseline: Black Vegans Rock and the Humane Society of the United States”:
http://www.abolitionistapproach.com/essentialism-intersectionality-and-veganism-as-a-moral-baseline-black-vegans-rock-and-the-humane-society-of-the-united-states

“The Myth Of Vegan Progress In Israel”:
http://dylanxpowell.com/2015/02/15/the-myth-of-vegan-progress-in-israel

“Vegan Killers: Israeli Vegan-Washing and the Manipulation of Morality”:
http://www.turkeyagenda.com/vegan-killers-israeli-vegan-washing-and-the-manipulation-of-morality-1656.html

“Intersectionality and Abolitionist Veganism: Part I”:
http://veganethos.wordpress.com/2014/12/14/intersectionality-and-abolitionist-veganism-part-i

“Abolitionist veganism is not a “white” practice”:
http://veganethos.wordpress.com/abolitionist-veganism-is-not-a-white-practice

“Workshop on Intersectionality and Alliance Politics”:
http://veganinformationproject.org/audio-workshop-on-intersectionality-and-alliance-politics

“Project Muse – Volume 65, Number 3, September 2013”:
http://muse.jhu.edu/journals/american_quarterly/toc/aq.65.3.html

“Animal Rights, Multiculturalism, and the Left” by Will Kymlicka and Sue Donaldson:
http://onlinelibrary.wiley.com/doi/10.1111/josp.12047/full
_

Sub-Section 1B7:
Animal Rights History:

“A History of Veganism”:
http://www.candidhominid.com/p/vegan-history.html
http://www.candidhominid.com/2011/01/eva-batt.html

http://www.animalrightshistory.org

“World History Of Vegetarianism”:
https://www.vegsoc.org/sslpage.aspx?pid=830#

Percy Bysshe Shelley:
http://www.animal-rights-library.com/texts-c/shelley01.htm

Al-Ma’arri on Wiki:
http://en.wikipedia.org/wiki/Al-Ma%CA%BFarri

“On Veganism From a Medieval Arab Poet”:
http://www.abolitionistapproach.com/on-veganism-from-a-medieval-arab-poet

“Ancient Vegans: Porphyry”:
http://www.towardsfreedom.com/297.html

“A Vegan Booklet of 1655 – ……don’t think about ‘almost five o’clock’!”:
http://www.happycow.net/blog/a-vegan-booklet-of-1655-dont-think-about-almost-five-oclock

Sub-Section 1B8:
On Speciesist Language:

“Animals Who Aren’t Human: ‘Nonhuman’ or ‘Other’ “:
http://www.candidhominid.com/2011/10/animals-who-arent-human.html

My post on speciesist language:
https://legacyofpythagoras.wordpress.com/2018/08/16/speciesist-oppressive-language

Sub-Section 1B9:
Religious Arguments For Veganism:

“Evidence That Jesus and The Original Aramaic Christians Were Vegetarians”:
https://medium.com/sant-mat-meditation-and-spirituality/evidence-that-jesus-and-the-original-aramaic-christians-were-vegetarians-b8784ac42506

One religious argument for Veganism:
https://legacyofpythagoras.wordpress.com/2014/06/10/does-god-want-us-to-exploit-animals

“Why Animals Matter: A Religious and Philosophical Perspective”
http://www.think-differently-about-sheep.com/Why_Animals_Matter_A%20Religious_Philosophical_Perspective_Philosophy_Quotations.htm

“Would Jesus Eat Meat Today?”:
http://www.all-creatures.org/cva/WJEMT-Jan10.pdf

Francis Of Paola on Wikipedia:
http://en.wikipedia.org/wiki/Francis_of_Paola
_

Sub-Section 1B10:
Issues With Various Kinds Of Animal Use:

Sub-Section 1B10a:
Milk:

“But cows need to be milked”:
https://theresanelephantintheroomblog.wordpress.com/2017/11/10/faq-but-cows-need-to-be-milked-or-it-causes-them-pain

“Happy Cows; Behind The Myth”:
http://www.humanemyth.org/happycows.htm

“Cheese consumption is the largest enemy of cows & calves”:
http://www.facebook.com/photo.php?fbid=346258155480729

An article written by a former small-scale goat dairy farmer from the US:
http://www.humanemyth.org/cheriezell.htm

“Learn about the Goat Dairy Industry (including organic) here”:
http://www.milkmyths.org.uk/animal-welfare/nanny-state-truth-about-goats-milk

Meet the Woodstock Sanctuary goats:
http://www.woodstocksanctuary.org/meet-the-animals/goats
http://woodstocksanctuary.org/meet-the-animals/goats/albie

“Humane Animal Farming?”:
http://www.peacefulprairie.org/humane-myth.html
_

Sub-Section 1B10b:
Eggs:

“What’s Wrong With Backyard Eggs”:
https://befairbevegan.com/why-vegan/the-animals-we-use/backyard-eggs

“A Handy Guide for Vegan Advocates Discussing Chickens and Eggs”:
https://strivingwithsystems.com/2017/04/26/a-handy-guide-for-vegan-advocates-discussing-chickens-and-eggs

Posts about eggs on TAEITR blog:
https://theresanelephantintheroomblog.wordpress.com/2019/06/28/what-are-eggs-for
https://theresanelephantintheroomblog.wordpress.com/2017/09/06/in-a-nutshell-why-all-egg-use-is-inhumane
https://theresanelephantintheroomblog.wordpress.com/2018/06/01/chickens-and-eggs-what-about-the-males
https://theresanelephantintheroomblog.wordpress.com/2018/05/08/hens-and-puppy-mills-an-analogy

“No Such Thing as a Harmless Egg: Battling Reproductive Disease in Domestic Hens”:
http://chickenrunrescue.org/No-Such-Thing-as-a-Harmless-Egg

“What’s Wrong with Backyard Eggs?”:
http://gentleworld.org/whats-wrong-with-backyard-eggs

“Backyard Chicken Farming Leads to Abandoned Hens”:
http://gentleworld.org/backyard-chicken-farming-leads-to-abandoned-hens

“A Hen’s Relationship with her Eggs”:
http://gentleworld.org/a-chickens-relationship-with-her-eggs

“What’s Wrong with Backyard Eggs?”:
http://peacefulprairie.org/backyard-eggs.html

_

Sub-Section 1B10c:
Honey:

“Why Honey Is Not Vegan”:
http://www.vegetus.org/honey/honey.htm

“3 Reasons Not To Eat Honey”:
http://gentleworld.org/3-reasons-not-to-eat-honey

Crops Pollinated By Bees on Wiki:
http://en.wikipedia.org/wiki/List_of_crop_plants_pollinated_by_bees
_

Sub-Section 1B10d:
Riding Horses:

“WHAT’S WRONG WITH RIDING HORSES?”:
http://www.vegantrove.com/2016/09/06/vegan-trove-0042

_

Sub-Section 1B10e:
Sugar:

“Is Sugar Vegan?”:
http://www.vegsource.com/jo/qa/qasugar.htm

“Alright, so what on earth is wrong with sugar?”:
http://www.veganproducts.org/sugar.html

“If You’re Going to Sweeten, Use One of These Natural Vegan Sugars”:
http://www.vegan-nutritionista.com/vegan-sugars.html

“The Best Natural Sugar Substitutes”:
http://www.busy-vegan.com/natural-sugar-substitute.html
_

Sub-Section 1B10f:
Miscellaneous Problems With Food Ingredients:

“Is Your Bread Vegan?”:
http://gentleworld.org/is-your-bread-vegan

“L-Cysteine in Bread Products Still Mostly Sourced from Human Hair, Duck Feathers, Hog Hair”:
http://www.vrg.org/blog/2011/03/09/l-cysteine-in-bread-products-still-mostly-sourced-from-human-hair-duck-feathers-hog-hair

“11 Disturbing Ingredients in Food that will Make You Rethink Your Diet”:
http://www.theyogablog.com/11-disturbing-ingredients-in-food

“Delicious food, disgusting ingredients”:
http://shehasgotitall.wordpress.com/2011/06/08/delicious-food-disgusting-ingredients

“Golden Circle juice maker reveals secret ingredients: beef and alcohol”:
http://fatgayvegan.com/2014/07/27/beef-juice

“10 Frightening Fast Food Additives”:
http://www.siegestalt.com/zges/29

Vegan Chocolate:
http://www.vegan.com/chocolate
_

Sub-Section 1B11:
Animals Feel:

Sub-Section 1B11a:
Miscellaneous Articles:

“Scientists Finally Conclude Nonhuman Animals Are Conscious Beings”:
http://www.psychologytoday.com/blog/animal-emotions/201208/scientists-finally-conclude-nonhuman-animals-are-conscious-beings

“Why cockroaches need their friends”:
http://www.bbc.co.uk/nature/17839642

“When Animals Mourn: Seeing That Grief Is Not Uniquely Human”:
http://www.npr.org/blogs/13.7/2013/04/11/176620943/when-animals-mourn-seeing-that-grief-is-not-uniquely-human
_

Sub-Section 1B11b:
The Animals Who Are Used By Us For “Food”:

Mulesing:
http://gentleworld.org/whats-wrong-with-wool

“Fish May Actually Feel Pain And React To It Much Like Humans Do”:
http://www.sciencedaily.com/releases/2009/04/090430161242.htm

“What is Pain to a Fish?”:
http://gentleworld.org/what-is-pain-to-a-fish

http://www.fishpain.com

“Evidence Mounts That Shellfish Feel Pain”:
http://news.discovery.com/animals/pets/evidence-mounts-that-shellfish-feel-pain-130116.htm

“Consciousness Is Everywhere”:
http://www.huffingtonpost.com/christof-koch/consciousness-is-everywhere_b_1784047.html
_

Sub-Section 1B11c:
The Animals We Use For Entertainment:

“Recently Spotted 103-Year-Old Orca Is Bad News For SeaWorld — Here’s Why”:
https://www.thedodo.com/recently-spotted-103-year-old–547381307.html
_

Sub-Section 1B12:
Vivisection:

Sub-Section 1B12a:
Morality (primarily):

“Vivisection, Part Two: The Moral Justification Of Vivisection”:
http://www.abolitionistapproach.com/vivisection-part-two-the-moral-justification-of-vivisection
_

Sub-Section 1B12b:
Necessity (primarily):

“Animals in Biomedical Research: A Moral Justification? (debate)”:
https://www.youtube.com/watch?v=F8OMtRiD3oI

“Vivisection, Part One: The “Necessity” of Vivisection”:
http://www.abolitionistapproach.com/vivisection-part-one-the-necessity-of-vivisection

“Vivisection”:
https://goveganworld.com/why-vegan/the-animals-we-use/research

“The Commonsense Case Against Animal Experimentation – Mylan Engel Jr. (you may have to print this one to read it or set your tablet to not rotate and hold it sideways!)”:
http://www.niu.edu/phil/people/_pdf/Engel%20–%20The%20Commonsense%20Case%20Against%20Animal%20Experimentation.pdf

“Does animal testing help human medicine?”:
http://www.vivisectioninformation.com/index.php?p=1_8_all-you-need-to-know-in-33-facts

“50 DEADLY CONSEQUENCES OF LAB ANIMAL EXPERIMENTS “:
http://www.vivisectioninformation.com/index.php?p=1_10

“An Examination of Animal Experiments”:
http://www.pcrm.org/search/?cid=2271

“Americans For Medical Advancement”:
http://www.afma-curedisease.org

“Dario Ringach… Wrong Again on Animal Research”:
http://aphilosophersblog.wordpress.com/2013/10/25/dario-ringach-wrong-again-on-animal-research-2

“Hypocrisy in the Animal Liberation Movement or Bad Arguments from the Speaking of Research Community?”:
http://aphilosophersblog.wordpress.com/2014/02/18/hypocrisy-in-the-animal-liberation-movement-or-bad-arguments-from-the-speaking-of-research-community

“What’s Wrong with the Animal Welfare Act and Other Systems of Lab Animal “Protection”?”:
http://aphilosophersblog.wordpress.com/2013/12/22/whats-wrong-with-the-animal-welfare-act

“Why Learn about Adverse Drug Reactions (ADR)?”:
http://www.fda.gov/Drugs/DevelopmentApprovalProcess/DevelopmentResources/DrugInteractionsLabeling/ucm114848.htm

“Problems with Animal Research”:
http://www.aavs.org/site/c.bkLTKfOSLhK6E/b.6456997/k.3D74/Problems_with_Animal_Research.htm

“Limitations and Dangers”:
http://www.neavs.org/research/limitations

“FAQs About Animal Testing”:
http://www.dosomething.org/tipsandtools/faqs-about-animal-testing

“How reliable is animal testing?; Podium”:
http://www.independent.co.uk/arts-entertainment/how-reliable-is-animal-testing-podium-1079311.html

“Advancing Science Without Harming Animals”:
http://www.navs.org/science/failure-of-the-animal-mode

“Maximum Tolerated Dose”:
http://maximumtolerateddose.org/about

“Why Animal Experimentation Doesn’t Work — Reason 1: Stressed Animals Yield Poor Data”:
http://www.huffingtonpost.com/aysha-akhtar/animal-experimentation_b_3676678.html

“Why Animal Experimentation Doesn’t Work — Reason 2: Animals Don’t Get Human Diseases”:
http://www.huffingtonpost.com/aysha-akhtar/animal-testing-diseases_b_3813856.html?

“Why Animal Experimentation Doesn’t Work. Reason 3: Animals Aren’t Little Humans”:
http://www.huffingtonpost.com/aysha-akhtar/why-animal-experimentatio_b_3997568.html

“History of Maternal Deprivation at UW-Madison”:
http://www.uwnotinourname.org/history-of-maternal-deprivation-at-uw-madison.html

“Vivisection Information Network”:
http://vivisectioninformation.com

“Stop Huntingdon Animal Cruelty”:
http://shac.net

“Safer Medicines”:
http://www.safermedicines.org/index.php

“Andrew Knight”:
http://andrewknight.info

“White Coat Waste Movement”:
http://www.whitecoatwaste.com

“How predictive and productive is animal research?”:
http://www.bmj.com/%5Bfield_highwire_a_cpath-raw%5D-15
_

Sub-Section 1B12c:
Alternatives To Vivisection:

Companies That DO Test On Animals:
http://veganrabbit.com/list-of-companies-that-do-test-on-animals

Companies That DON’T Test On Animals:
http://veganrabbit.com/list-of-companies-that-do-not-test-on-animals

“Dr. Hadwen Trust”:
http://www.drhadwentrust.org
https://www.facebook.com/DHT.Hitchin?ref=stream

“HEALTH CHARITIES AND ANIMAL TESTING”:
http://www.animalaid.org.uk/h/n/CAMPAIGNS/experiments/ALL/281

“Developing Safety Tests without the Use of Animals”:
http://www.kao.com/jp/en/corp_rd/skills_01_04.html

“Insulin from flowers instead of pigs”:
http://www.popsci.com/science/article/2010-02/first-pigs-then-bacteria-now-insulin-flowers

“Non-animal alternative that is safer”:
http://japandailypress.com/new-method-to-culture-ips-cells-with-lower-risk-of-infection-discovered-0942155

“The Syndaver”:
http://syndaver.com/
https://www.facebook.com/photo.php?fbid=10202048258442004&set=a.2500438724301.131034.1652924202&type=1&theater

“Animal Testing Could Be Replaced by Human Skin Grown From Stem Cells”:
http://guardianlv.com/2014/04/animal-testing-could-be-replaced-by-human-skin-grown-from-stem-cells

“The Fetishization of “Animal-Friendly” Animal Products: The Body Shop Example”:
http://academicabolitionistvegan.blogspot.be/2014/08/the-fetishization-of-animal-friendly.html

Posts about alternative products by Nik Anti-Speciesist:
https://www.facebook.com/permalink.php?story_fbid=801109299901282&id=100000066596384
https://www.facebook.com/notes/nik-anti-speciesist/do-you-buy-ecover-think-its-vegan-think-again/10152368194501663
https://www.facebook.com/notes/nik-anti-speciesist/which-logo-can-we-trust-does-it-mean-vegan-why-are-there-so-many/10152441988936663

“THE VEGAN BODY CARE GUIDE”:
http://thevegantruth.blogspot.co.nz/2014/07/the-vegan-body-care-guide.html
_

Sub-Section 1B12d:
Books On Vivisection:

“Sacred Cows and Golden Geese: The Human Cost of Experiments on Animals” – by C. Ray Greek M. D. & Jean Swingle Greek D.V.M.:
http://www.amazon.com/exec/obidos/tg/detail/-/0826414028/qid=1035236103/sr=1-2/ref=sr_1_2/002-3780354-0501606?v=glance

“Specious Science: How Genetics and Evolution Reveal Why Medical Research on Animals Harms Humans” – by C. Ray Greek M. D. & Jean Swingle Greek D.V.M.:
http://www.amazon.com/exec/obidos/ASIN/0826413986/qid=1016483161/sr=1-2/ref=sr_1_2/102-1027070-7228961
_

Sub-Section 1B13:
Hunting:

“How are Deer Managed by State Wildlife Agencies?”:
http://animalrights.about.com/od/wildlife/a/DeerManagement.htm

“The wild horses of Letea: First success for the FOUR PAWS birth control project”:
http://www.four-paws.org.uk/projects/horses-2/the-wild-horses-of-letea-first-success-for-the-four-paws-birth-control-project-
_

Sub-Section 1B14:
Our Nonhuman Family Members:

Sub-Section 1B14a:
Moral Theory (primarily):

” ‘Pets’: The Inherent Problems of Domestication”:
http://www.abolitionistapproach.com/pets-the-inherent-problems-of-domestication

“Commentary #2: ‘Pets’ ” On The Abolitionist Approach:
http://www.abolitionistapproach.com/pets
http://www.abolitionistapproach.com/media/podcast/20090812-araa-commentary-2.mp3

“Commentary #4: Follow-Up to “Pets” Commentary: Non-Vegan Cats” On The Abolitionist Approach:
http://www.abolitionistapproach.com/follow-up-to-pets-commentary-non-vegan-cats
http://www.abolitionistapproach.com/media/podcast/20090817-araa-commentary-4.mp3

“Should We Keep Pets?” On The Abolitionist Approach:
http://www.abolitionistapproach.com/media/links/p163/the-institution.pdf

“Animal Rights and Domesticated Nonhumans”:
https://www.abolitionistapproach.com/animal-rights-and-domesticated-nonhumans

“The case against pets”:
https://aeon.co/essays/why-keeping-a-pet-is-fundamentally-unethical

“Animal Care and Control: The Sad Failure of New York City’s Municipal Shelter System” On The Abolitionist Approach:
http://www.abolitionistapproach.com/animal-care-and-control-the-sad-failure-of-new-york-citys-municipal-shelter-system

“Evaluation of cats fed vegetarian diets and attitudes of their caregivers”:
http://avmajournals.avma.org/doi/abs/10.2460/javma.229.1.70

“Obligate Carnivore: Cats, Dogs, and What it Really Means to be Vegan”:
http://www.amazon.com/Obligate-Carnivore-Really-Means-Vegan/dp/0974218006

“Vegan Diets for Dogs and Cats” by Armaiti May, DVM:
https://www.youtube.com/watch?v=zIMBX3jdYM0

“Dr. Andrew Knight introduces himself and his work with cats and dogs”:
https://www.youtube.com/watch?v=K9m_liQppxQ

“Vegan Cat Ethics”:
https://www.youtube.com/watch?v=fYA1kTJCl1Y

“Quack Veterinarians Who Feed Cats a Vegan Diet”:
https://www.youtube.com/watch?v=Tt9_hEbvlqM

“Metabolic Misconceptions”:
https://www.youtube.com/watch?v=Q4UZUrc-248

_

Sub-Section 1B14b:
How To Feed Our Nonhuman Family Members Vegan (primarily):

“What’s Really in Pet Food”:
http://www.bornfreeusa.org/facts.php?p=359&more=1

Something I posted about feeding our nonhuman family Vegan:
https://legacyofpythagoras.wordpress.com/2014/04/12/the-truth-about-pet-food

“Is it ‘unnatural’ to feed dogs a vegan diet?”:
http://thevegantruth.blogspot.co.nz/2011/11/is-it-unnatural-to-feed-dogs-vegan-diet.html
http://thevegantruth.blogspot.co.uk/2014/07/v-dog-100-vegan-dog-food-owned-and.html

“Vegetarian Diets Can Be Healthy for Dogs”:
http://www.veganhealth.org/articles/vegan_dogs

“Making Your Own Vegan Dog Food”:
http://www.vegan-heartland.com/2012/06/making-your-own-vegan-dog-food.html

“Dog Health Survey”:
http://www.pkdiet.com/pdf/diet/Dog_Health_Survey.pdf

“The Vegan Feline: Can my feline companion be a vegan?” by Laurie Jeffreys DVM:
http://www.farmedanimalfriends.org/1/post/2013/05/the-vegan-feline-can-my-feline-companion-be-a-vegan-by-laurie-jeffreys-dvm.html

Sub-Section 1B14c:
Vegan Cat Food Companies and Distributors:
“VeganCats.com”:
http://vegancats.com

“Evolution”:
https://www.evolutiondietstore.com

“Harbingers of a New Age” (US, most other countries):
http://www.vegepet.com
(They provide homemade recipes to use with the VegeCat supplement; they also provide the Vegecat Phi supplement that is pH adjusted for cats that are prone to urinary stones)
http://www.vegepet.com/international_distribution.html

“Ami Cat” (Italy, also available in the US and other countries):
http://www.v-pets.com
http://www.amipetfood.com
http://www.amipetfood.com/en/our-partners (Some distributors)
http://www.greenleafvegandist.com/where-to-buy.html (Distributes Ami in Canada)

“VeganPet” (Australia & New Zealand):
http://www.veganpet.com.au
http://veganpet.com.au/articles/?page_id=12 (distributors)

“Benevo” (Europe, South Africa, Hong Kong, India, Kenya, South Korea, Taiwan, Japan):
http://www.benevo.com
http://www.benevo.com/distributors
http://www.tiendanimal.es/ (Spain, distributor of Benevo and possibly others)

“VegePet” (Taiwan, not the same as the American company):
http://www.vegepet.com.tw

“FeliGourmet” (Germany):
http://www.veganversand.at/vegetarischetiernahrung/katzennahrung/index.php
(Also sells Benevo and Ami Cat)

“VeganCats.com”:
http://www.vegancats.com
Distributor of Ami, VegeCat in USA. They do ship internationally, but your country’s customs may reject the shipment.

“The Mail Order Catalog for Healthy Eating”:
http://www.healthy-eating.com
(I believe this company sells TVP that is made from non-GMO soy. You can use this for the VegePet recipes that require TVP if you are making those.)

Update 6/5/19:
Canada supplier of many brands including Evolution are Vecado Canada:
https://vecado.ca

Vegan Cat foods and Manufacturer Supplier Website links:
Adult Cats:
Ami Italy:
http://www.amipetfood.com/en

Evolution USA:
http://www.petfoodshop.com/where-to-buy

Benevo Britain:
http://www.benevo.com

Veggieanimals Spain:
https://www.veggieanimals.com

Compassion Circle USA:
https://compassioncircle.com

Veganpet Australia:
https://veganpet.com.au

Kittens:
Evolution USA:
http://www.petfoodshop.com/where-to-buy

Compassion Circle USA:
https://compassioncircle.com

Veganpet Australia:
https://veganpet.com.au

Wet tinned is done by Evolution, Benevo, Vegusto, Vitaveg, Hermann’s and Compassion Circle.
Dry is done by Evolution, Benevo, Ami, Veggieanimals, Veganpet and Compassion Circle.
Recipes for homemade is using their supplement powders.

Extras: Adults:
Vegusto Switzerland:
https://www.vegusto.ch/product_details/103 WET SNACKS

Vitaveg Italy:
https://vitaveg.pet/product/wet-pet-food-cat-big-can/ WET and DRY

Herrmann Germany:
https://www.futterservice-fulda.de/hunde/feuchtnahrung/443/herrmann-s-fleischlos-12x400g

For EUROPE Compassion Circle suppliers of VEGEYEAST VEGECAT/VEGEDOG and VEGEKIT/VEGEPUP etc are in the Netherlands Vegavriend who sell ready made vegan pet foods also. EVOLUTION, Ami and Benevo:
https://www.vegavriend.nl/c-4674916/compleet

Germany distributor Fulda also supplies various brands in Europe, Fulda. extra brands like Greta, Bubeck, Vegdog, Green, Fitness, Herrmann, V-dog etc:
https://www.futterservice-fulda.de/schnellbestellung

UK Manufacturer and Distributor of various brands but not vegeyeast or vegecat etc supplements or Evolution and manufacturer of British Brand sold world wide “Benevo” is www.veggiepets.com

CANADA supplier of many brands including EVOLUTION are Vecado Canada:
https://vecado.ca

Kitty Litter that tests urinary pH (check it a few months after transitioning, then once every few months thereafter. If pH becomes too alkaline, you should use the VegePet.com recipes with the “Vegecat Phi” supplement that is adjusted for cats that are prone to urinary stones.):

“Health Meter Cat Litter”:
http://healthmeter.blogspot.com

“Ultra Monthly Monitor” (Ultra Pet):
http://ultrapetcatlitter.com/products/ultra-monthly-monitor

“Perfect Litter”:
http://www.perfectlitter.com

“Pet Ecology PerfectLitter”:
http://www.perfectlitteralert.com

“Veggie Cats: Why should you test urinary pH?”:
http://www.youtube.com/watch?v=6waDDYO8J18

“Cats with Allergies on a Plant-based Diet”:
https://www.youtube.com/watch?v=CHFT1B0_H_Y

Sub-Section 1B14b:
Vegan Dog Food Companies And Distributors:
“V-Dog”:
https://v-dog.com

“Vegan Dog Food Products – Europe, U.S., Australia, N.Z.”:
http://thevegantruth.blogspot.com/2013/09/vegan-dog-food-products-europe-us.html

Update 6/5/19:
Vegan Dog foods and Manufacturer Supplier Website links:
Adult Dogs:

Ami Italy:
http://www.amipetfood.com/en

V-Dog USA:
https://v-dog.com

Evolution USA:
http://www.petfoodshop.com/where-to-buy

Benevo Britain:
http://www.benevo.com

Ketun USA:
http://ketunpet.com

Veggieanimals Spain:
https://www.veggieanimals.com

Compassion Circle USA:
https://compassioncircle.com

Veganpet Australia:
https://veganpet.com.au

Puppies:
Ami Italy:
http://www.amipetfood.com/en

Evolution USA:
http://www.petfoodshop.com/where-to-buy

Benevo Britain:
http://www.benevo.com

Ketun USA:
http://ketunpet.com

Compassion Circle USA:
https://compassioncircle.com

Veganpet Australia:
https://veganpet.com.au

Extras: for adults:
Vegusto Switzerland:
https://www.vegusto.ch/product_details/103 WET snacks

Vitaveg Italy:
https://vitaveg.pet/product/dog-croquettes/?lang=en WET and DRY

Herrmann Germany:
https://www.futterservice-fulda.de/hunde/feuchtnahrung/443/herrmann-s-fleischlos-12x400g

For EUROPE Compassion Circle suppliers of VEGEYEAST VEGECAT/VEGEDOG and VEGEKIT/VEGEPUP etc are in the Netherlands Vegavriend who sell ready made vegan pet foods also. EVOLUTION, Ami and Benevo:
https://www.vegavriend.nl/c-4674916/compleet

Germany distributor Fulda also supplies various brands in Europe, Fulda. extra brands like Greta, Bubeck, Vegdog, Green, Fitness, Herrmann, V-dog etc:
https://www.futterservice-fulda.de/schnellbestellung

UK Manufacturer and Distributor of various brands but not vegeyeast or vegecat etc supplements or Evolution and manufacturer of British Brand sold world wide “Benevo” is www.veggiepets.com

CANADA supplier of many brands including EVOLUTION are Vecado Canada:
https://vecado.ca

_

Sub-Section 1B14c:
Animal Rescue:

“Animal Shelter Statistics”:
http://www.statisticbrain.com/animal-shelter-statistics

“No Kill Advocacy Center”:
http://www.nokilladvocacycenter.org/shelter-reform/no-kill-equation

Nathan Winograd’s blog:
http://www.nathanwinograd.com

“Humane Fix”:
https://sites.google.com/site/humanefix

“HSUS Expo 2014: Demand Exceeds Supply” (Welfarist):
http://vimeo.com/100050415
_

Sub-Section 1B15:
Veganism And Human Rights Issues:

“Vegan Diet Impacts Recidivism”:
http://prisonlawblog.com/blog/vegan-diet-impacts-recidivism

“Slaughterhouses and Increased Crime Rates”:
http://www.animalstudies.msu.edu/Slaughterhouses_and_Increased_Crime_Rates.pdf
http://journals.sagepub.com/doi/abs/10.1177/1086026609338164

“Food Not Bombs” organization:
http://www.foodnotbombs.net/contacts.html

“North Country Food Alliance”:
http://northcountryfoodalliance.org

“Food Empowerment Project”:
http://www.foodispower.org

“Food for Life Global”:
http://www.ffl.org/en

“Agriculture and Health Policies in Conflict How Subsidies Tax our Health”:
http://www.pcrm.org/health/reports/agriculture-and-health-policies-unhealthful-foods

“Taxpayers Fund Animal Cruelty and Environmental Devastation”:
http://gentleworld.org/taxpayers-fund-animal-cruelty-and-environmental-devastation

“Farming subsidies: this is the most blatant transfer of cash to the rich”:
http://www.theguardian.com/commentisfree/2013/jul/01/farm-subsidies-blatant-transfer-of-cash-to-rich
_

Sub-Section 1B16:
Welfare-Watch (observing the moral confusion in Animal Welfare and Single-Issue Campaigns):

Sub-Section 1B16a:
Video Section:

“Happy Meatopia: How Conflict of Interest is Damaging Animal Advocacy”:
http://www.youtube.com/watch?v=ZC3o0AfQtCI&sns=em

“Rant On Gradualism”:
http://evolveconsciousness.org/rant-gradualism
_

Sub-Section 1B16b:
Text-Based Info (primarily):

Sub-Section 1B16b1:
Animal Welfare:

“Why ‘Every Little Bit Helps’ Isn’t Helping A Bit”:
http://blog.veganeducationgroup.com/why-every-little-bit-helps-isnt-helping-a-bit

“Language Matters Vol. 2 – Animals Aren’t ‘Voiceless’, We’re Just Not Listening”:
http://blog.veganeducationgroup.com/language-matters-vol-2-animals-arent-voiceless-were-just-not-listening

More on welfarism and single-issue campaigns by Keith Berger:
http://blog.veganeducationgroup.com/my-thoughts-on-single-issue-animal-rights-campaigns
http://blog.veganeducationgroup.com/until-cages-are-only-a-memory
http://blog.veganeducationgroup.com/on-honesty-and-consistency-in-vegan-advocacy
http://blog.veganeducationgroup.com/why-meatless-monday-is-meaningless
http://blog.veganeducationgroup.com/briefly-meatless-monday-addendum-the-speciesist-comment-of-the-day
http://blog.veganeducationgroup.com/vegan-outreach-proudly-creating-vegetarians
http://blog.veganeducationgroup.com/multi-level-manipulation-welfare-wednesday
http://blog.veganeducationgroup.com/compassion-over-killing-and-their-timeshare-approach-to-animal-rights

“How Co-option of Grass-Roots Activism Played Out in Kansas City’s First VegFest”:
http://joannfarb.weebly.com/blog/vfa

“So What’s the Matter with Mercy for Animals?”:
http://my-face-is-on-fire.blogspot.com/2012/12/so-whats-matter-with-mercy-for-animals.html

“Some Thoughts on Why Vegans Criticise Vegans for Promoting Veganism”:
http://veganismisnonviolence.com/2014/02/11/criticisingvegans

“On Speciesism And Token Gestures”:
http://my-face-is-on-fire.blogspot.com/2014/06/on-speciesism-and-token-gestures.html?showComment=1404382988030

“Animal Advocacy and The Scientific Method: The Humane Research Council Study”:
http://veganpublishers.com/animal-advocacy-and-the-scientific-method-the-humane-research-council-study

My writings on Welfarism:
https://legacyofpythagoras.wordpress.com/2014/05/17/why-animal-welfare-doesnt-work
https://legacyofpythagoras.wordpress.com/2014/04/16/yet-another-reason-why-sics-dont-work

“Is Direct Action Everywhere (DxE) anti-vegan?”:
http://www.vegantrove.com/podcasts/VeganTrove-2015-08-25-0019.mp3
http://www.vegantrove.com/2015/08/26/vegan-trove-podcast-0019

” ‘Vegan’ Outreach has blood on their hands”:
http://www.examiner.com/article/vegan-outreach-has-blood-on-their-hands

“The Humane Society of the United States: The Public Relations Branch of Animal Industry”:
http://veganismisnonviolence.com/2014/09/07/hsusindustrypartners

“Why ‘Happy Meat’ Is Always Wrong”:
https://www.smashwords.com/extreader/read/435640/1/why-happy-meat-is-always-wrong

“Advanced Advocacy”:
http://www.humanemyth.org/advancedadvocacy.htm

Peaceful Prairie Sanctuary:
http://www.peacefulprairie.org/freerange1.html

“Invasion of the Movement Snatchers: A Social Justice Cause Falls Prey to the Doctrine of “Necessary Evil” By James LaVeck – October, 2006:
http://www.humanemyth.org/invasion.htm

“Activists have no business promoting the agenda of corporate lobbyists”:
http://aella.org/2012/04/activists-have-no-business-promoting-the-agenda-of-corporate-lobbyists

“The HSUS Missouri Agriculture Council”:
https://donotlink.it/mX1E

“Greenpeace Supports Killing Whales — But Do Detractors Support Something Similar?”
http://challengeoppression.com/2010/06/21/greenpeace-supports-killing-whales-but-do-detractors-support-something-similar

“A critique of Vegan Outreach literature”:
http://www.examiner.com/article/a-critique-of-vegan-outreach-literature

Anders Branderud’s archive of answers to Welfarism (among other things):
http://bloganders.blogspot.no/2014/05/abolitionist-veganism-articles.html

“Legal Protections for Farm Animals”:
http://www.aspca.org/fight-cruelty/farm-animal-cruelty/legal-protections-farm-animals

Professor Gary Francione on Welfarism:
http://www.abolitionistapproach.com/animal-welfare-regulation-happy-exploitation-and-speciesism
http://www.abolitionistapproach.com/the-four-problems-of-animal-welfare-in-a-nutshell
http://www.abolitionistapproach.com/animal-welfare-militant-direct-action-mantras-and-faith
http://www.abolitionistapproach.com/veganism-just-another-way-of-reducing-suffering-or-a-fundamental-principle-of-justice-nonviolence

“Incremental Reform in the Human Context Is Not Analogous to Welfare Reform and Single-Issue Campaigns in the Nonhuman Context”:
http://www.abolitionistapproach.com/incremental-reform-human-nonhuman-contexts

Sea Shepherd is not an AR org.:
http://www.abolitionistapproach.com/sea-shepherd-weighs-in-on-cecil-the-lion-insisting-on-veganism-is-purism-and-elitist

_

Sub-Section 1B16b2:
Single Issue Campaigns:

“My Thoughts on Single-Issue Animal “Rights” Campaigns”:
http://blog.veganeducationgroup.com/my-thoughts-on-single-issue-animal-rights-campaigns

“”Vague-an” Outreach (the organization)? Never. Abolitionism? Always”:
http://blog.veganeducationgroup.com/vague-an-outreach-never-abolitionism-always

“Commentary #16: Responding to Questions: Single-Issue Campaigns and MDA Opposition to the Abolitionist Approach”:
http://www.abolitionistapproach.com/commentary-16-responding-to-questions

“Abolition and Incremental Reform”:
http://www.abolitionistapproach.com/abolition-and-incremental-reform

“A Good Example of What’s Wrong with Single-Issue Campaigns”:
http://www.abolitionistapproach.com/good-example-whats-wrong-single-issue-campaigns

“Why Welfare Reform Campaigns and Single-Issue Campaigns Necessarily Promote Animal Exploitation”:
https://www.abolitionistapproach.com/14542-2

“A Short Note on Abolitionist Veganism as a Single Issue Campaign”:
http://www.abolitionistapproach.com/a-short-note-on-abolitionist-veganism-as-a-single-issue-campaign

“Hey, Is That Milk on Your Balaclava?”:
http://www.abolitionistapproach.com/hey-is-that-milk-on-your-balaclava

“Important Announcement: No Factory-Farmed Small Fish Friday”:
http://www.abolitionistapproach.com/important-announcement-no-factory-farmed-small-fish-friday

“Is Every Campaign a Single-Issue Campaign?”:
http://www.abolitionistapproach.com/is-every-campaign-a-single-issue-campaign

“Multiple Choice Test”:
http://www.abolitionistapproach.com/multiple-choice-test

“New York Times Debate on Carriage Horses”:
http://www.abolitionistapproach.com/new-york-times-debate-carriage-horses

“On Johnny Weir, Single-Issue Campaigns, Treatment, and Abolitionist Veganism”:
http://www.abolitionistapproach.com/on-johnny-weir-single-issue-campaigns-treatment-and-abolitionist-veganism

“Save a Seal; Eat Non-Canadian Seafood”:
http://www.abolitionistapproach.com/save-a-seal-eat-non-canadian-seafood

“Single-Issue Campaigns and the Adoption/Fostering of Homeless Nonhuman Animals”:
http://www.abolitionistapproach.com/single-issue-campaigns-and-the-adoptionfostering-of-homeless-nonhuman-animals

“Single-Issue Campaigns in Human & Nonhuman Contexts”:
http://www.abolitionistapproach.com/single-issue-campaigns-and-in-human-nonhuman-contexts

“The Great Ape Project: Not so Great”:
http://www.abolitionistapproach.com/the-great-ape-project-not-so-great

“The Kapparos Campaign: A Good Example of What’s Wrong with Single-Issue Campaigns”:
http://www.abolitionistapproach.com/the-kapparos-campaign-a-good-example-whats-wrong-single-issue-campaigns

“The Ringling Circus Elephants: Another “Victory” That Isn’t”:
http://www.abolitionistapproach.com/ringling-circus-elephants-another-victory-isnt

“Why Not Single Issue Campaigns And Petitions”:
http://elated.co.za/why-not-single-issue-campaigns-and-petitions

“Picking the Low-Hanging Fruit: What Is Wrong with Single Issue Campaigns?”:
http://www.howtogovegan.org/singleissuecampaigns

“Why Protests Are For The Most Part Useless”:
http://thevegancommunicator.wordpress.com/2013/05/11/why-protests-are-for-the-most-part-useless-2

Palm Oil Is Vegan:
https://legacyofpythagoras.wordpress.com/2015/05/26/palm-oil-is-vegan
https://scentofavegan.wordpress.com/2018/06/10/a-vegan-perspective-on-palm-oil
http://www.theswitchreport.com.au/top-stories/boycotting-palm-oil-not-way-save-orangutans

_

Sub-Section 1B16b3:
Defining Abolitionism In Regards To Welfarism And SICs:

“Factionalism in the Nonhuman Animal Rights Movement”:
http://academicabolitionistvegan.blogspot.com/2013/07/factionalism-in-nonhuman-animal-rights.html

“Ten Myths of New Welfarism”:
https://uvearchives.wordpress.com/category/ten-myths-of-new-welfarism

“Reclaiming Abolitionism: It’s Time For Us To Take A Stand For Animals”:
https://our-compass.org/2013/07/24/reclaiming-abolitionism-its-time-for-us-to-take-a-stand-for-animals

My explanation of the various “animal movement” factions in a nutshell:
https://legacyofpythagoras.wordpress.com/2014/10/21/what-is-animal-rights
_

Sub-Section 1B16b4:
Evidence Of The Ineffectiveness Of S.I.C.s:

“Reining in the Elephants: Thinking Critically about Single-Issue Campaigns”:
http://academicabolitionistvegan.blogspot.com/2015/03/reining-in-elephants-thinking.html
_

Sub-Section 1B16b5:
PETA:

http://www.abolitionistapproach.com/media/links/p2900/newsweek-magazine.pdf
https://m.facebook.com/story.php?story_fbid=710775368978700&id=162378977151678

“Deconstructing PETA’s Thinking”:
http://thevegancommunicator.wordpress.com/2013/10/06/deconstructing-petas-thinking

“PETA: A Corporate Tangle Of Contradictions”:
http://veganismisnonviolence.com/2012/04/02/peta-a-corporate-tangle-of-contradictions

“When Sex Doesn’t Sell: Using Sexualized Images of Women Reduces Support for Ethical Campaigns”:
http://www.plosone.org/article/info%3Adoi/10.1371/journal.pone.0083311

“PETA fat-shames in ‘Save the Whales’ campaign”:
http://feministing.com/2009/08/17/peta-fat-shames-in-save-the-whales-campaign

“PETA cool with lobster death – if at the White House”:
http://washingtonexaminer.com/peta-cool-with-lobster-death-if-at-the-white-house/article/2530980

“PETA employees’ prosecution exposed a shocking (and deadly) practice”:
http://www.examiner.com/article/peta-employees-prosecution-exposed-a-shocking-and-deadly-practice

“PETA’s Death Cult, Part 1: Celebrities Getting Naked in the Name of Euthanasia”:
http://dysarm.com/petas-death-cult-2

“PETA’s Terrible, Horrible, No Good, Very Bad History of Killing Animals”:
http://www.theatlantic.com/health/archive/2012/03/petas-terrible-horrible-no-good-very-bad-history-of-killing-animals/254130

“Controlling an animal as deadly as a weapon” or how PETA advocates killing all pitbulls:
http://www.sfgate.com/opinion/openforum/article/Controlling-an-animal-as-deadly-as-a-weapon-2629558.php

“Don’t turn your back on feral cats” or how PETA advocates killing all feral cats:
http://www.opednews.com/articles/Don-t-turn-your-back-on-fe-by-People-for-the-Eth-101022-19.html

“Strange but True… PETA’s stance on Feral Cats…”:
http://www.feralchange.org/#!petas-policy-on-ferals–seriously/c10cq

My blog post on PETA:
https://legacyofpythagoras.wordpress.com/2014/07/01/is-peta-justified
_

Sub-Section 1B16b6:
Animals Harmed In Entertainment:

“What Does “No Animals Were Harmed” Mean?”:
http://animalrights.about.com/od/animalsinentertainment/a/What-Does-No-Animals-Were-Harmed-Mean.htm
http://animalrights.about.com/od/animalsinentertainment/a/What-Does-No-Animals-Were-Harmed-Mean_2.htm

“Shocking truth behind the ‘no animals were harmed’ certificate in movies”:
http://www.dailymail.co.uk/news/article-2513407/How-Hollywood-animals-repeatedly-harmed-movie-TV-production.html
_

Sub-Section 1B17:
On Violence In The ARM:

Gary Francione Commentary #5: On Violence:
http://www.abolitionistapproach.com/a-commentary-on-violence

“A Comment on Violence”:
http://www.abolitionistapproach.com/a-comment-on-violence

“Gandhi: On the 62nd Anniversary of His Death”:
http://www.abolitionistapproach.com/gandhi-on-the-62nd-anniversary-of-his-death

“Martin Luther King, Jr.: His Dream and Our Reality”:
http://www.abolitionistapproach.com/martin-luther-king-jr-his-dream-and-our-reality

“More on Violence and Animal Rights”:
http://www.abolitionistapproach.com/more-on-violence-and-animal-rights

“On Violence”:
http://www.abolitionistapproach.com/on-violence

“On Violence as ‘Entertainment’ “:
http://www.abolitionistapproach.com/violence-entertainment

“On Vivisection and Violence”:
http://www.abolitionistapproach.com/on-vivisection-and-violence

“Opposing Views: On Violence”:
http://www.abolitionistapproach.com/opposing-views-on-violence

“Peter Singer and I Agree on One Thing: Nonviolence”:
http://www.abolitionistapproach.com/peter-singer-and-i-agree-on-one-thing-nonviolence

“The Religion of Non-Violence”:
http://www.abolitionistapproach.com/the-religion-of-non-violence

“Veganism and Nonviolence”:
http://www.abolitionistapproach.com/veganism-and-nonviolence

My blog post on violence:
https://legacyofpythagoras.wordpress.com/2014/07/01/violence-will-never-advance

“On Militant Direct Action”:
http://uvearchives.wordpress.com/2009/09/17/on-militant-direct-action

“On ‘Fur-Hags’ And ‘Fucking Bitches’ “:
http://www.easyvegan.info/2009/01/25/on-fur-hags-and-fucking-bitches
_

Sub-Section 1B18:
On Graphic Imagery:
“On Cruelty Videos”:
https://uvearchives.wordpress.com/2010/06/14/on-cruelty-videos

“Every Picture Tells A Story”:
https://theresanelephantintheroomblog.wordpress.com/2017/09/23/every-picture-tells-a-story
_

Sub-Section 1B19:
Logic And Myth Regarding Animal Rights:

Sub-Section 1B19a:
Video Section:

“Speciesism. A Debate”:
http://www.youtube.com/watch?v=bLmnt63VGgc

“Colleen Patrick-Goudreau: Debunking the Myths of Veganism”:
https://www.youtube.com/watch?v=od_cqvr-ueY

“Meat Creates Jobs That People Would Lose in a Vegan World”:
https://www.youtube.com/watch?v=k_tRaMpmFJ8

“Should “Anti-Science” Views Be Given a Platform?”:
https://www.youtube.com/watch?v=PidPd1sUE-I

“How Wolves Change Rivers”:
https://www.youtube.com/watch?v=ysa5OBhXz-Q

“Stop Social Conditioning Now”:
https://www.youtube.com/channel/UCGVuHFfX1DmTNnWiVEqIpCA

“VERSUS: The Amazing Atheist | Video Response [Part 1]”:
https://www.youtube.com/watch?v=NIacX8rPoKw

“VERSUS: MrRepzion | Video Response [Part 1]”:
https://www.youtube.com/watch?v=ZQP8KyWPWJs
_

Sub-Section 1B19b:
Text-Based Links:

Sub-Section 1B16b1:
Effective Argumentation:

“Think Again: How to Reason and Argue”:
https://www.coursera.org/course/thinkagain

“How To Not Lose An Argument”:
http://lesswrong.com/lw/3k/how_to_not_lose_an_argument

The Continuum Fallacy at Wikipedia:
http://rationalwiki.org/wiki/Continuum_fallacy
http://lesswrong.com/lw/mm/the_fallacy_of_gray

“To change Attitudes, Don’t Argue — Agree, Extremely”:
http://www.latimes.com/science/sciencenow/la-sci-sn-paradoxical-thinking-20140715-story.html
_

Sub-Section 1B19b2:
Lists Of Fallacies In Regards To Veganism:

“FAQs”:
http://www.abolitionistapproach.com/faqs

“Frequently Asked Questions”:
https://ethicalveganeducation.com/FAQ

Catalog Of Logical Fallacies:
http://cruelty-free.org/science/part-1-catalog-of-logical-fallacies-used-to-justify-inhumanity

Animal Rights and Vegan Discussion Fallacies:
http://www.yourcybercourt.info/fallacies/list.html

“Frequently Asked Questions about Veganism”:
http://www.idausa.org/vegandays/faq.html

“Guide to justifications for harming and exploiting animals”:
http://www.vegansidekick.com/guide

“Your Vegan Fallacy Is”:
http://yourveganfallacyis.com/en

“Master List Of Logical Fallacies”:
http://utminers.utep.edu/omwilliamson/ENGL1311/fallacies.htm

_

Sub-Section 1B19b3:
The Myth Of Human Superiority:

“What scientific idea is ready for retirement?” (of note is the answer by Irene Pepperberg):
http://www.theguardian.com/science/2014/jan/12/what-scientific-idea-is-ready-for-retirement-edge-org
_

Sub-Section 1B19b4:
The “What Would Happen To All The Animals” argument:

“What Will Happen to the Animals When The World Goes Vegan?”:
https://theresanelephantintheroomblog.wordpress.com/2017/07/04/what-will-happen-to-the-animals-when-the-world-goes-vegan

“HOW TO RESPOND TO… ‘IF EVERYONE WENT VEGAN, WHAT WOULD HAPPEN TO ALL THE FARM ANIMALS?’ “:
http://www.veganmainstream.com/2013/06/21/how-to-respond-to-if-everyone-went-vegan-what-would-happen-to-all-the-farm-animals

“What Will Happen to the Animals if Everyone Goes Vegan?”:
http://animalrights.about.com/od/animalrights101/a/What-Will-Happen-To-The-Animals-If-Everyone-Goes-Vegan.htm

“10 Reasons You Should NOT Go Vegan”:
http://www.theveganwoman.com/10-reasons-you-should-not-go-vegan

“What Would Happen To The Animals?”:
http://www.vegansoapbox.com/what-would-happen-to-the-animals
_

Sub-Section 1B19b5:
Logical Errors About Vivisection:

http://speakingofresearch.com/2013/10/29/some-animal-rights-philosophers-say-the-darndest-things
http://www.opposingviews.com/i/society/animal-rights/why-debate-when-you-can-publish-unopposed-nonsense
http://www.afma-curedisease.org/pdf/ringach.pdf
_

Sub-Section 1B19b6:
Anti-“Former Vegan” Arguments:

“On Ex-Vegans”:
https://uvearchives.wordpress.com/2010/11/29/on-ex-vegans

“Facing Failing Health On A Vegan Diet”:
http://bonzaiaphrodite.com/2013/01/facing-failing-health-on-a-vegan-diet

“What The Blonde Vegan & Carrie On Vegan Can Teach Us About Eating Healthfully”:
http://itdoesnttastelikechicken.com/2014/07/17/what-the-blonde-vegan-carrie-on-vegan-can-teach-us-about-eating-healthfully

“How to Gain Fame and Fortune as an Ex-Vegan in Roughly Five Easy Steps?…”:
http://veganfeministagitator.blogspot.com/2014/07/how-to-gain-fame-and-fortune-as-ex.html

“Our Vegan Diet Almost Killed Us – No, Really”:
http://www.eatplantsdrinkbeer.com/readup/2015/11/12/our-vegan-diet-almost-killed-us
_

Sub-Section 1B19b7:
“Blood Type” Arguments:

“It’s not about your blood type, research shows”:
http://news.utoronto.ca/popular-diet-theory-debunked

“Cusack Leila, et al, Blood type diets lack supporting evidence: a systematic review. Am J Clin Nutr, July 2013; ajcn.058693.”
http://ajcn.nutrition.org/content/early/2013/05/22/ajcn.113.058693

“Moen T., Blood Type Diet—science or fantasy. Tidsskr Nor Laegeforen. 2001 Jan 30;121(3):355-8”
http://www.ncbi.nlm.nih.gov/pubmed/11242883
http://nutritionfacts.org/questions/the-blood-type-diet-fact-or-fiction
http://pcrm.org/health/diets/ffl/newsletter/eat-right-for-your-blood-type

“blood type diet”:
http://www.skepdic.com/bloodtypediet.html

“Blood Type Diet Debunked”:
http://nutritionfacts.org/video/blood-type-diet-debunked

Sub-Section 1B19b8:
The “Veganism Kills Babies” Argument:

Sub-Section 1B19b8a:
Veganism Does Not Kill Babies:

Vegan child death misrepresented:
http://www.thehealthyhomeeconomist.com/baby-breastfed-by-vegan-mother-dies

Non-vegan child death (18-month-old, Vermilion, OH, USA):
http://www.ksdk.com/news/article/356695/28/Toddler-dies-of-starvation-parents-arrested

Non-vegan child death (1-year-old, village of Makho in Black Sea region of Adjara, Georgia): http://www.rustavi2.com/news/news_text.php?id_news=48443&pg=1&im=main

Non-vegan child death (2-month-old, Thibodaux, LA, USA):
http://www.wdsu.com/Investigators-Baby-Died-From-Severe-Malnutrition-Mother-Arrested/13388494

Non-vegan child death (Phoenix, AZ, USA):
http://www.myfoxphoenix.com/story/22810569/2013/07/10/phoenix-police-investigate-child-death

Non-vegan child death (14-month-old, Seymour Johnson Air Force Base, N.C.):
http://www.airforcetimes.com/article/20130701/NEWS06/307010037/Baby-N-C-airman-died-from-severe-malnutrition-autopsy-says

Vegan child death (11-month-old, parents: Joel and Sergine Le Moaligou, France): http://www.theguardian.com/world/2011/apr/01/joel-sergine-le-moaligou-convicted

Vegan child death (6-month-old, parents: Deborah and Roby Jan Moorhead, Auckland, New Zealand, 2002):

Vegan child death (6-weeks-old, child: Crown Shakur, parents: Jade Sanders, 27, and Lamont Thomas, 31, Atlanta, Georgia, USA 2004):

Vegan child deaths:
http://naturalhygienesociety.org/diet-veganbaby.html

Vegan child death (6-months-old, child: Woyah, parents: Joseph Andressohn, 36, and Lamoy Andressohn, 30, Florida, USA):

Vegan child death (15-months-old, Joseph and Silva Swinton, Queens, NY, USA, 2003):
“6.9 million children under the age of five died in 2011.” “About one third of all child deaths are linked to malnutrition.”

That equals 2.3 MILLION babies that died in 2011 from malnutrition around the world. Almost all were not on a vegan diet:
http://www.who.int/mediacentre/factsheets/fs178/en

“Deficiencies of vitamin A and zinc result in deaths”
“deficiencies of iodine and iron, together with stunting, can contribute to children not reaching their developmental potential”:
http://www.thehindu.com/news/national/malnutrition-causes-45-per-cent-of-deaths-of-underfive-children-report/article4788613.ece

The main causes of death in malnutrition:
http://www.ncbi.nlm.nih.gov/pubmed/6433943

The Lancet: Nearly half of all child deaths caused by malnutrition:
“malnutrition is now responsible for around 3·1 million deaths in children under five annually.”: http://www.savethechildren.org.uk/2013-06/lancet-nearly-half-all-child-deaths-caused-malnutrition

Vitamin and mineral deficiencies affect up to two billion people:
http://www.gainhealth.org/about-malnutrition/vitamin-and-mineral-deficiencies#footnoteref2_co9jpm3

Examples of elements added to fortify non-vegan foods: Iodized Salt, Folic Acid, Niacin, Vitamin D, Calcium:
https://en.wikipedia.org/wiki/Fortified_food#Examples_of_fortified_foods
_

Sub-Section 1B19b8b:
How To Raise Healthy Vegan Children:

“Baby-Led Weaning for the Mini Vegan”:
http://www.theveganwoman.com/baby-led-weaning-for-the-mini-vegan

“Natural Weaning And Healthy Vegan Kids”:
http://www.vegsource.com/jess-parsons/natural-weaning-and-healthy-vegan-kids.html

“Baby’s First Vegan Foods”:
http://stayingvegan.com/2010/05/babys-first-vegan-foods

“Vegan Breastmilk Weaning Age?”:
http://www.circleofmoms.com/moms-who-are-raising-vegan-or-vegetarian-children-and-babies/vegan-breastmilk-weaning-age-531011
_

Sub-Section 1B19b9:
The “Meat Made Us Smarter” Argument:

“Meat made us smarter”:
https://www.facebook.com/permalink.php?story_fbid=576017022506358&id=575976675843726

“WHY “MEAT MADE US SMART” IS A DUMB IDEA”:
http://www.thediscerningbrute.com/2013/03/20/why-meat-made-us-smart-is-a-dumb-idea

“Why you can all stop saying meat eating fueled evolution of larger brains right now”:
http://evolvinghealthscience.blogspot.com.au/2012/12/why-you-can-all-stop-saying-meat-eating.html?m=1

“Brain frontal lobes not sole centre of human intelligence”:
http://www.eurekalert.org/pub_releases/2013-05/du-bfl051013.php

“It’s Curtains For The Expensive Tissue Hypothesis”:
http://paleovegan.blogspot.co.uk/2011/11/its-curtains-for-expensive-tissue.html

“Energetics and the evolution of human brain size”:
http://www.nature.com/nature/journal/v480/n7375/full/nature10629.html

“Speciesist Science: Animal Flesh & Human Brain Evolution: Dispelling Myths”:
http://us6.campaign-archive1.com/?u=a17b6bb876e4ee5e67084608d&id=c643f3a690&e=f5094e8bf2

“Our Brains Need Cholesterol”:
http://plantpositive.com/22-cholesterol-confusion-5-cho
_

Sub-Section 1B19b10:
The “Plants Are Sentient” Argument:

“Debunking a myth: plant consciousness”:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8052213

“The Ad Plantarum Fallacy: Because Plants Don’t Have Feelings”:
http://veganhedonists.com/blogs/ad-plantarum-fallacy-because-plants-dont-have-feelings

“People For the Ethical Treatment of Plants: 4 Reasons Why the “Plant Sentience” Argument Doesn’t Work”:
http://veganrabbit.com/2013/03/18/plant-sentience-and-pain

“Broccoli vs. Animals?”:
http://www.vegetus.org/essay/plants.htm

“But Plants Have Feelings, Too!”:
http://www.huffingtonpost.com/mikko-alanne/plant-feelings_b_932305.html
_

Sub-Section 1B19b11:
What’s Wrong With Vegetarianism?:

“Commentary #1: Vegetarianism as a “Gateway” to Veganism?”
http://media.blubrry.com/garylfrancione/p/www.abolitionistapproach.com/media/podcast/20090809-araa-commentary-1.mp3
http://www.abolitionistapproach.com/vegetarianism-as-a-gateway-to-veganism

Some Comments on Vegetarianism as a “Gateway” to Veganism:
http://www.abolitionistapproach.com/some-comments-on-vegetarianism-as-a-gateway-to-veganism
http://www.abolitionistapproach.com/media/pdf/the-vegan-2010spring.pdf

“What Is Wrong with Vegetarianism?”:
http://uvearchives.wordpress.com/2008/09/09/what-is-wrong-with-vegetarianism

“Vegan and vegetarian: Why they are not similar”:
https://theresanelephantintheroomblog.wordpress.com/2015/11/07/vegan-and-vegetarian-why-they-are-not-similar

I Wonder What Donald Watson, Founder of the Vegan Society, Would Think:
http://www.abolitionistapproach.com/i-wonder-what-donald-watson-founder-of-the-vegan-society-would-think

It’s Not 1946:
http://www.abolitionistapproach.com/its-not-1946

The Need for a Vegan Society:
http://www.abolitionistapproach.com/the-need-for-a-vegan-society

Vegetarianism First?:
http://www.abolitionistapproach.com/vegetarianism-first

_

Sub-Section 1B19b12:
The “Veganism Kills More Animals In Crop Production” Argument:

“LEAST HARM: A DEFENSE OF VEGETARIANISM FROM STEVEN DAVIS’S OMNIVOROUS PROPOSAL” by GAVERICK MATHENY:
http://fewd.univie.ac.at/fileadmin/user_upload/inst_ethik_wiss_dialog/Matheny__G._2003_Defense_of_Veg__in_J._Agric_Ethics.pdf

“Veganism: less grain for cattle, fewer animals killed in grain fields”:
http://www.abc.net.au/radionational/programs/scienceshow/vegetariansim3a–less-grains-for-animals2c-less-animals-kille/4679802

“Contrasting Harms: Vegan Agriculture versus Animal Agriculture”:
http://uvearchives.wordpress.com/2008/01/01/contrasting-harms-vegan-agriculture-versus-animal-agriculture

“DEBUNKING: DOES CULTIVATION KILL MORE ANIMALS THAN LIVESTOCK FARMING?”:
https://anupamkatkar.com/2015/10/08/debunking-cultivating-crops-for-vegans-kills-more-animals-than-pasture-grazing-livestock
_

Sub-Section 1B19b13:
The “Using Animals Is Natural” Argument:

_

Sub-Section 1B19b14:
The ” ‘In Vitro Meat’ Is A Boon To Animal Rights” Argument:

“Cultured Meat Club (Do You Really Want To Hurt Me?)”:
https://www.facebook.com/notes/keith-berger/cultured-meat-club-do-you-really-want-to-hurt-me/1356094557753973

“Vegan Trove Ep 35: “ ‘Clean Meat’ Part 1: Some Ethical Considerations” “:
http://www.vegantrove.com/podcasts/VeganTrove-2016-07-05-0035Pt1.mp3
http://www.vegantrove.com/2016/07/05/vegan-trove-0035pt1

“Vegan Trove Ep 35: “ ‘Clean Meat’ Part 2: Some Practical Implications and Unforeseen Outcomes” “:
http://www.vegantrove.com/podcasts/VeganTrove-2016-07-05-0035-Pt2.mp3
http://www.vegantrove.com/2016/07/04/vegan-trove-0035-pt2

“The ‘Clean Meat’ Hoax”:
https://www.cleanmeat-hoax.com

“Trading Patronage for Power in the Animal Right’s Movement”:
http://joannfarb.weebly.com/blog/trading-patronage-for-power-in-the-animal-rights-movement

“What’s Wrong With In Vitro Meat?”:
https://verdict.justia.com/2013/10/02/whats-wrong-with-in-vitro-meat

_

Sub-Section 1B19b15:
The “Savory Approach” Argument:

Grass-Fed Beef Is Not Better For The Environment:
http://www.examiner.com/article/environmental-experts-grass-fed-beef-not-more-eco-friendly-than-grain-fed-beef

“Alan Savory: Eat Meat and Save the World?”:
http://www.monbiot.com/2014/08/04/eat-meat-and-save-the-world

“Holistic Management: Misinformation on the Science of Grazed Ecosystems”:
http://www.hindawi.com/journals/ijbd/2014/163431

“Cows Against Climate Change: The Dodgy Science Behind the TED Talk”:
http://www.inexactchange.org/blog/2013/03/11/cows-against-climate-change

“A Call To Counter The False Solution Of Regenerative Grazing”:
https://seedthecommons.org/a-call-to-counter-the-false-solution-of-regenerative-grazing

_

Sub-Section 1B19b16:
The Atkins Diet:

“Atkins Exposed”:
http://www.atkinsexposed.org

_

Sub-Section 1B19b17:
Info On Vaccinations:

http://3.bp.blogspot.com/-VmDit1Bn2jQ/T7115vXWkgI/AAAAAAAAARc/hQGvS6uG4bw/s640/us-deaths-1900-1965.jpg

“My CRYSTAL Clear Stance on Vaccines (which aren’t immunizations)”:
http://www.drkurtperkins.com/2012/05/my-crystal-clear-stance-on-vaccines.html

“Vaccine Injury Compensation Program (VICP)”:
http://www.nvic.org/injury-compensation.aspx
_

Sub-Section 1B19b18:
Responses To Specific Single Fallacies:

“Moral Concern, Moral Impulse, and Logical Argument in Animal Rights Advocacy”:
http://www.abolitionistapproach.com/moral-concern-moral-impulse-and-logical-argument-in-animal-rights-advocacy

“Veganism: Morality, Health, and the Environment”:
http://www.abolitionistapproach.com/veganism-morality-health-and-the-environment

“Single-Issue Campaigns and the Adoption/Fostering of Homeless Nonhuman Animals”:
http://www.abolitionistapproach.com/single-issue-campaigns-and-the-adoptionfostering-of-homeless-nonhuman-animals

“Human Rights And Animal Rights: Perfect Together”:
http://www.abolitionistapproach.com/human-rights-and-animal-rights-perfect-together

Answers to fallacies by “Veganator”:
“It is all about calories in versus calories burned”:
https://www.facebook.com/permalink.php?story_fbid=578641618910565&id=575976675843726

“But dairy builds strong bones”:
https://www.facebook.com/permalink.php?story_fbid=576533429121384&id=575976675843726

“Humans can eat meat, so that means we are omnivores”:
https://www.facebook.com/permalink.php?story_fbid=576018982506162&id=575976675843726

“I have a slow metabolism which is why I am overweight”:
https://www.facebook.com/permalink.php?story_fbid=576010179173709&id=575976675843726

“Why Hitler Was Not a Vegetarian” by Rynn Berry:
http://www.vegsource.com/berry/hitler.html

“An Open Letter to the Facebook Commenter Who Said that Vegans Are Hippie Fascists”:
http://veganfeministagitator.blogspot.com/2014/02/an-open-letter-to-facebook-commenter.html

“People Are Not Vegan Because Of You” by Gary Smith:
http://thethinkingvegan.com/articles/people-are-not-vegan-because-of-you

“Animal Suffering Isn’t An Enigma So Let’s Get Over It”:
http://www.psychologytoday.com/blog/animal-emotions/201408/animal-suffering-isnt-enigma-so-lets-get-over-it

“Are Vegetarians Less Healthy than Meat-Eaters?”:
http://www.theveganrd.com/2014/04/are-vegetarians-less-healthy-than-meat-eaters.html

“Top 10 Retorts to Hunter Fallacies”:
http://exposingthebiggame.wordpress.com/2013/05/02/top-10-retorts-to-hunters-fallacies

“Where Do Humans Really Rank on the Food Chain?”:
http://www.smithsonianmag.com/science-nature/where-do-humans-really-rank-on-the-food-chain-180948053

“Members of the Maasai Tribe of Kenya Request IFA’s Help”:
http://www.ifundafrica.org/md/news/260-members-of-the-maasai-tribe-of-kenya-request-ifas-help.html

“If You Were Alone on a Deserted Island With a Pig, Would You Eat the Pig?”:
http://kirschnerskorner.wordpress.com/2013/03/15/if-you-were-alone-on-a-deserted-island-with-a-pig-would-you-eat-the-pig

http://www.vegcomic.com/2013/01/ask-a-stupid-question

“Don’t Tell Me What To Do”:
http://gentleworld.org/dont-tell-me-what-to-do

“The Abolitionist Zombie: Am I A Mindless Follower Of Gary Francione?”:
https://legacyofpythagoras.wordpress.com/2014/06/10/the-abolitionist-zombie

“Veganism as a Minimum Standard of Decency”:
http://uvearchives.wordpress.com/2009/02/20/veganism-as-a-minimum-standard-of-decency

“Your Love Of Quinoa Is Good News For Andean Farmers”:
http://www.npr.org/blogs/thesalt/2013/07/16/202737139/is-our-love-of-quinoa-hurting-or-helping-farmers-who-grow-it

“Kids (and Animals) Who Fail Classic Mirror Tests May Still Have Sense of Self”:
http://www.scientificamerican.com/article/kids-and-animals-who-fail-classic-mirror
_

Sub-Section 1B19b19:
Miscellaneous Links:

Rbutr App.:
http://blog.rbutr.com/2014/02/introducing-the-rbutr-iframe-rbutr-anywhere-anytime-any-platform-link-to-misinformation-safely

Tom Billings and beyondveg.com:
http://www.ecologos.org/tb.htm

“Rhys Southan’s attempt to discredit veganism”:
http://www.veggieboards.com/t/141776/rhys-southans-attempt-to-discredit-veganism

“Harriet Hall’s ‘Critique’ of Greger’s “Uprooting the Leading Causes of Death” by Don Matesz:
http://donmatesz.blogspot.com/2013/02/harriet-halls-critique-of-gregers.html

“Calling Out Sam Harris”:
http://magnusvinding.blogspot.co.uk/2014/05/calling-out-sam-harris.html

“Ethical Arguments Against Ethical Veganism”:
http://www.ourhenhouse.org/2014/07/the-ethical-arguments-against-ethical-veganism-2

“Science Reveals How The Brains Of Social Justice Activists Are Different From Everyone Else’s”:
http://mic.com/articles/92253/science-reveals-how-the-brains-of-social-justice-activists-are-different-from-everyone-else-s
_

Sub-Section 1B20:
Kill Count/Statistics On Exploitation:

“Global Meat Production and Consumption Continue to Rise” (Welfarist):
https://donotlink.it/bxYQ

“Meat Atlas – Facts and figures about the animals we eat” (Welfarist):
https://donotlink.it/wYnp

“Around 3 trillion sea creatures are killed each year by humans”:
http://theveganmothership.tumblr.com/post/75026616244/around-3-trillion-sea-creatures-are-killed-each

Numbers of sea animals killed each year (Welfarist):
https://donotlink.it/GgkP

“World Agriculture: Towards 2015/2030. An FAO perspective” (Welfarist):
https://donotlink.it/Qvkx

“40 Maps That Explain Food In America”:
http://www.vox.com/a/explain-food-america

“USDA’s Wildlife Services killed 4 million animals in 2013; seen as an overstep by some”:
https://donotlink.it/Veln

_

Sub-Section 1B21:
The Growth Of Veganism:

Sub-Section 1B21a:
“How-To” on Creative Non-Oppressive Vegan Advocacy:

Sub-Section 1B21a1:
Miscellaneous:

“Creative, Non-Violent Vegan Education — Easy and Effective”:
http://www.abolitionistapproach.com/creative-non-violent-vegan-education-easy-and-effective

“Vegan Education: A Background”:
http://uvearchives.wordpress.com/2008/04/03/vegan-education-a-background-part-1-of-2
http://uvearchives.wordpress.com/2008/05/16/vegan-education-an-incremental-abolitionist-approach-part-2-of-2

“Ten Crucial Tips for Public Outreach Work”:
http://www.internationalvegan.org/ten-crucial-tips-for-public-outreach-work

“VegFest London, October 2019”:
https://goveganworld.com/vegfest-london-october-2019

“Defending Go Vegan World’s Educational Adverts from Challenge – Vegfest 2019 – Barbara Bolton:
https://www.youtube.com/watch?v=3WXgaIwioX0

“Defending Go Vegan World’s Educational Adverts from Challenge – Q&A – Vegfest 2019 – Barbara Bolton:
https://www.youtube.com/watch?v=UU90zrawlbU

“ASA Rules in favour of Go Vegan World ad”:
https://goveganworld.com/landmark-judgement-animal-rights

“Go Vegan World has accused the National Farmers’ Union of “entirely missing the point”:
https://goveganworld.com/go-vegan-world-hits-back-national-farmers-union-entirely-missing-point-vegan-campaign

“Dairy takes babies from their mothers”:
https://goveganworld.com/why-vegan/the-animals-we-use/dairy-take-babies-mothers

“Advertising Standards Authority (“ASA”) upholds Go Vegan World’s claim that animals are tortured for research”:
https://goveganworld.com/landmark-ruling-for-tortured-laboratory-animals
_

Sub-Section 1B21a2:
CNOVA (Creative, Non-Oppressive Vegan Advocacy):

How I get non-Vegans to  consider Veganism in a positive manner:
https://legacyofpythagoras.wordpress.com/2014/07/01/how-to-create-vegans

My CNOVA Archives:
May 6th, 2014:
https://www.facebook.com/squeezeplay/posts/10202549120142443

Friday, May 30th, 2014:
https://www.facebook.com/squeezeplay/posts/10202952542227743

Saturday, May 31st, 2014:
https://www.facebook.com/squeezeplay/posts/10202960520347191

Sunday, June 1st, 2014:
https://www.facebook.com/squeezeplay/posts/10202966947067855

Tuesday, June 16th 2014:
https://www.facebook.com/squeezeplay/posts/10202978442155225

Friday, September 12th, 2014:
https://www.facebook.com/squeezeplay/posts/10203393018039363

My first time being interviewed on a live webcast!:
https://www.youtube.com/watch?v=qM1SB9AxrW8

Sub-Section 1B21a3:
Vegan Education Pamphlets & Flyers:

Flyers by me (click thumbnails and then choose “full-sized versions” at the bottom):
Tearoffs with various animals:

Or right click on the links below and choose “save link as”:

https://s16.postimg.org/j7bdd8jqp/Tearoff_poster_bee_01.jpg

https://s16.postimg.org/525kbfapd/Tearoff_poster_chickens_01.jpg

https://s16.postimg.org/jze1cfnxt/Tearoff_poster_cow_01.jpg

https://s16.postimg.org/nk9wvnshd/Tearoff_poster_fish_01.jpg

https://s16.postimg.org/p0lfdsve9/Tearoff_poster_goat_01.jpg

https://s16.postimg.org/w538mu2nl/Tearoff_poster_pig_01.jpg

https://s16.postimg.org/8s574bmk1/Tearoff_poster_sloth_01.jpg

https://s16.postimg.org/6c3dqh4hd/Tearoff_poster_turkey_01.jpg

Various wonderful pamphlets by others:

“Embracing Veganism” by South Florida Vegan Education Group:
https://drive.google.com/open?id=0B0zLVN2DeKCHTkg1OE9lQXdBUjQ

http://www.abolitionistapproach.com/text

http://www.internationalvegan.org/pamphlet

http://www.howdoigovegan.com/abolitionist-veganism/outreach-materials

Pamphlets by Vegan Musings:

https://drive.google.com/file/d/0Bw3cXrKFRr62ZF81WFM0NFhVVjA/view

https://drive.google.com/file/d/0Bw3cXrKFRr62TlVvTEx2bV80ek0/view

“Reject Speciesism”:
https://drive.google.com/file/d/0Bw3cXrKFRr62dHV1MnpmN0hVdE0/view

Sub-Section 1B21a4:
Strategy And Tactics In Vegan Advocacy:

“Dog Analogies And Speciesism”:
https://antispeciesistaction.com/animality-blog/dog-analogies-and-speciesism

Sub-Section 1B21a5:
Some Sites We Could Use To Educate Pre-Vegans (especially by choosing areas where the highest number of non-Vegans will see our Abolitionist Vegan messages):
https://academia.edu
https://instagram.com
https://ello.co
https://facebook.com
https://vk.com
https://linkedin.com
https://medium.com
https://meetup.com
https://petpav.com
https://pinterest.com
https://plus.google.com
https://quora.com
https://tumblr.com
https://twitter.com
https://vine.co
https://youtube.com
_

Sub-Section 1B21b:
Examples Of The Paradigm Shifting:

Sub-Section 1B21b1:
Former Institutional Exploiters Turned Vegan:

“From Goat Farmer to Sanctuary Founder” (Note: I do not endorse PETA as they are a horribly welfarist organization):
http://www.maplefarmsanctuary.org/item/Our_Story/225/c33

” ‘Animals feel pain’: why a farmer’s son turned vegan”:
http://www.irishtimes.com/life-and-style/people/animals-feel-pain-why-a-farmer-s-son-turned-vegan-1.1953889

_

Sub-Section 1B21b2:
Miscellaneous:

“Q&A: Hellenic Vincent de Paul, the guy who’s trying to make ‘Vegandale’ a thing”:
https://torontolife.com/food/qa-hellenic-vincent-de-paul-guy-whos-trying-make-vegandale-thing

“The First Vegan Accommodation in NYC!”:
https://www.airbnb.com/rooms/3456576

“Taiwan Is Cooler Than Your Town!”:
http://www.onegreenplanet.org/news/taiwan-opens-first-ever-all-vegan-grocery-store

Read these 2 in order:
http://blogs.smh.com.au/lifestyle/allmenareliars/archives/2007/04/red_meat_the_oldest_aphrodisia.html
http://www.smh.com.au/comment/confessions-of-a-vegan-20140730-zx84p.html

“Tal’s Freeze – Big Brother Israel | Channel 2”:
http://vimeo.com/102833111

“Fashion & Veg: You Can Dress Vegan!”:
http://fashionandveg1.blogspot.it/p/chi-sono.html
_

Sub-Section 1B21c:
Science And Statistics:

“How Sweden And The World Will Go Vegan”:
http://bliveganer.wordpress.com/2014/03/22/how-vegan-education-will-make-sweden-and-the-world-go-vegan

“Minority Rules: Scientists Discover Tipping Point for the Spread of Ideas”:
http://news.rpi.edu/luwakkey/2902

“Interest In Vegan Diets On The Rise: Google Trends Notes Public’s Increased Curiosity In Veganism”:
http://www.huffingtonpost.com/2013/04/02/interest-in-vegan-diets-on-the-rise_n_3003221.html
_

Sub-Section 1C:
Books:

Sub-Section 1C1:
Adult-Oriented Books:

“Animals as Persons: Essays on the Abolition of Animal Exploitation” by Gary L. Francione:
http://www.amazon.com/Animals-Persons-Essays-Abolition-Exploitation/dp/0231139519/ref=sr_1_3?s=books&ie=UTF8&qid=1387358845&sr=1-3

“Animals Property & The Law (Ethics And Action)” by Gary L. Francione:
http://www.amazon.com/Animals-Property-The-Ethics-Action/dp/1566392845/ref=pd_sim_sbs_b_4

“Eat Like You Care: An Examination of the Morality of Eating Animals” by Gary L. Francione & Anna Charlton:
http://www.amazon.com/Eat-Like-You-Care-Examination/dp/1492386510/ref=sr_1_1?ie=UTF8&qid=1387358713&sr=8-1&keywords=eat+like+you+care

“Introduction to Animal Rights: Your Child or the Dog?” by Gary L. Francione and Alan Watson:
http://www.amazon.com/Introduction-Animal-Rights-Your-Child/dp/1566396921/ref=sr_1_2?s=books&ie=UTF8&qid=1387358845&sr=1-2

“Rain Without Thunder: The Ideology of the Animal Rights Movement” by Gary L. Francione:
http://www.amazon.com/Rain-Without-Thunder-Ideology-Movement-ebook/dp/B006SVRMN8/ref=sr_1_6?s=books&ie=UTF8&qid=1387358845&sr=1-6

“The Animal Rights Debate: Abolition or Regulation? (Critical Perspectives on Animals: Theory, Culture, Science and Law)” by Gary L. Francione:
http://www.amazon.com/Animal-Rights-Debate-Regulation-Perspectives/dp/0231149557/ref=sr_1_4?s=books&ie=UTF8&qid=1387358845&sr=1-4

“Vivisection and Dissection in the Classroom: A Guide to Conscientious Objection” by Gary L. Francione:
http://www.amazon.com/Vivisection-Dissection-Classroom-Conscientious-Objection/dp/1881699005/ref=sr_1_5?s=books&ie=UTF8&qid=1387358845&sr=1-5

“Mind If I Order the Cheeseburger?: And Other Questions People Ask Vegans” by Sherry F. Colb:
http://www.amazon.com/Mind-If-Order-Cheeseburger-Questions-ebook/dp/B00DMDT70Q/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=1-1&qid=1423095999

“Animal Oppression and Human Violence: Domesecration, Capitalism, and Global Conflict”:
http://cup.columbia.edu/book/978-0-231-15188-7/animal-oppression-and-human-violence
http://www.amazon.com/Animal-Oppression-Human-Violence-Domesecration-ebook/dp/B00CP7EXP4

“Animal Rights/Human Rights: Entanglements of Oppression and Liberation (Critical Media Studies: Institutions, Politics, and Culture)”:
http://www.amazon.com/Animal-Rights-Human-Entanglements-Institutions-ebook/dp/B00EGJAVRS

“Making a Killing: The Political Economy of Animal Rights” by Bob Torres:
http://www.akpress.org/makingakillingebook.html

“Animal Equality” – by Joan Dunayer:
http://www.rootsofcompassion.org/en/literature/animal-rights-animal-liberation/animal-equality-joan-dunayer

“Speciesism” – by Joan Dunayer:
http://www.amazon.com/Speciesism-Joan-Dunayer/dp/0970647565

Sub-Section 1C2:
Children’s Books:

“We’re Vegan!” by Anna Bean:
https://www.createspace.com/4546891

“I Am Not Food” – by Abioseh Joseph Cole:
https://www.indiegogo.com/projects/i-am-not-food-vegan-children-s-board-book/x/21928712#
_

These links and tons more:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info

Section 2:
Science/Medical/Health/Nutrition:
It has come to my attention that some people are reading this list merely for info on a Plants-Only Diet and refusing to read any of Section 1. Therefore, I’ve decided to include only the following items in Section 2 – I’ve also relegated the section on environment to another, separate post. Please do not ignore the moral arguments for Veganism. Thank you:

1) The Academy of Nutrition and Dietetics (formerly The American Dietetic Association): the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy.

“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.”

http://www.ncbi.nlm.nih.gov/pubmed/19562864

2) The Mayo Clinic: the first and largest integrated not-for-profit medical group practice in the world, employing more than 3,800 physicians and scientists and 50,900 allied health staff. It spends $500 million dollars on research a year.

“However, with a little planning a vegetarian diet can meet the needs of people of all ages, including children, teenagers, and pregnant or breast-feeding women. The key is to be aware of your nutritional needs so that you plan a diet that meets them.”

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

3) Kaiser Permanente: the largest managed care organization in the United States, published an article supporting the adoption of a plant-based diet earlier this spring.

“Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined and processed foods. We present a case study as an example of the potential health benefits of such a diet. Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates. Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.”

http://www.thepermanentejournal.org/issues/2013/spring/5117-nutrition.html

***A follow up written by Dr. John McDougall and his son, Dr. Craig McDougall concerning Kaiser Permanente’s warning about potential nutrient deficiencies:

“In our experience of treating more than 5000 patients with a low-fat, whole foods, plant-based (vegan) diet, with follow-up lasting as long as 28 years, we have not seen any deficiencies of protein, iron, calcium, or essential fatty acids.”

https://www.thepermanentejournal.org/issues/2013/fall/5552-diet.html

4) The British National Health Service (NHS): is the largest and the oldest single-payer healthcare system in the world. It provides the majority of healthcare in England.

“With good planning and an understanding of what makes up a healthy, balanced vegan diet, you can get all the nutrients your body needs.”

https://www.nhs.uk/live-well/eat-well/the-vegan-diet

5) Cleveland Clinic: is regarded as one of the top hospital in the United States. With around 1,700 staff physicians representing 120 medical specialties, this hospital helps patients not only from all 50 states, but from more than 100 other nations.

“There really are no disadvantages to a vegetarian or vegan diet. A vegetarian diet offers many potential health benefits. Choosing vegetarian foods, rather than animal-based ones, for the nutrients you need eliminates much of the saturated fat and cholesterol found in a meat-based diet. A vegetarian diet can help lower cholesterol and blood pressure levels and help cut calories. These changes can reduce your risk of obesity, heart disease, hypertension, diabetes and possibly cancer.”

https://my.clevelandclinic.org/health/articles/17593-vegetarianism–heart-health

6) University of Pittsburgh Medical Center (UPMC): with 4,200 licensed beds and 400 outpatient sites, UPMC is one of the largest medical centers in the world.

“If properly planned, a vegan diet can provide all the nutrients you need. In general, people who don’t eat meat: Weigh less than people who eat meat. Are less likely to die of heart disease. Have lower cholesterol levels. Are less likely to get: High blood pressure; Prostate cancer; Colon cancer; Type 2 diabetes.”

https://www.upmc.com/health-library/article?hwid=abq2485

7) The Ronald Reagan UCLA Medical Center (UCLA): having research centers covering nearly all major specialties of medicine, UCLA is considered on of the top three hospitals in the US. This hospital has been ranked in the top twenty in 15 of the 16 medical specialties ranked in the US News ranking.

“Some of the health benefits of a vegetarian diet may include: [d]ecreased blood cholesterol levels and blood pressure; [l]ower incidence of heart disease, some forms of cancer, and digestive disorders like constipation and diverticula disease; [l]ower incidence of obesity and some forms of diabetes.”

http://www.dining.ucla.edu/housing_site/dining/SNAC_pdf/Vegetarianism.pdf

8) Dr Michael Greger, MD: a physician, author, and internationally recognized speaker on a number of important public health issues. All proceeds from his speaking engagements and the sale of his books and DVDs are donated to his 501(c)3 nonprofit NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.

These are the top 15 causes of death, and a plant based diet can prevent nearly all of them, can help treat more than half of them, and in some cases even reverse the progression of disease, including our top three killers.

http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death

Special thanks to Anders Branderud:
http://bloganders.blogspot.no/2013/08/humans-can-live-and-thrive-on-healthy.html

Section 3:
Plant-Based Recipes/Vegan Food Guides:

Sub-Section 3A:
Videos:

“You Have Been Opening A Banana Wrong Your Entire Life!”:
http://www.newsiosity.com/videos/entertainment/you-have-been-opening-banana-wrong-your-entire-life-blew-my-mind

How to make Vegan yogurt:
https://www.youtube.com/watch?v=pvj3u8-7PmU

“Learn How to Make These 5 Easy Raw Vegan Favorites (VIDEOS)”:
http://www.onegreenplanet.org/vegan-food/easy-raw-vegan-favorites-videos

“8 Videos of Vegan Recipes You Can Make in Less Than 5 Minutes (VIDEOS)”:
http://www.onegreenplanet.org/vegan-food/vegan-recipes-you-can-make-in-less-than-5-minutes-videos
_

Sub-Section 3B:
Text-based:

Sub-Section 3B1:
Food Guides:

Vegan food pyramid:
http://postimg.org/image/ejdv00zj5

Vegan liquor guide:
http://www.barnivore.com

A two-time Cupcake Wars winner on the chemistry of vegan baking:
http://www.splendidtable.org/story/a-two-time-cupcake-wars-winner-on-the-chemistry-of-vegan-baking

“Fits Me”:
http://www.fitsmeapp.com

“The Great Vegan Search Engine”:
https://www.google.com/cse/home?cx=007857372892095548138:j_cudozhaew

“Stop Pouring Your Chickpea Liquid Down the Drain. It’s a Magical Ingredient”:
http://www.slate.com/blogs/browbeat/2015/06/10/aquafaba_baking_with_chickpea_liquid_for_vegan_meringues.html

“Vegan Chocolate Mousse Made With Aquafaba”:
http://www.mywifemakes.com/2015/06/10/vegan-chocolate-mousse-made-with-aquafaba-chickpea-brine

“17 Cooking Hacks Every Vegan Should Know”:
http://www.buzzfeed.com/leonoraepstein/hacks-every-vegan-should-know?sub=3191089_2839111

Vibrance!: What Vegans Eat”:
https://www.facebook.com/media/set/?set=a.534160356645011.1073741827.452441044816943&type=3

“25 Frugal Items for Your Organic Vegan Grocery List”:
http://www.wisebread.com/25-frugal-items-for-your-organic-vegan-grocery-list

“21 Comfort Snacks That Are Vegan”:
http://inourishgently.com/21-comfort-snacks-that-are-vegan

“Plant-Based On A Budget”:
http://www.plantplate.com/Guide/Detail?GuideID=1006

“Plant-Based On A Budget”:
https://plantbasedonabudget.com
_

Sub-Section 3B2:
Businesses/Companies That Sell Vegan Products:

Sub-Section 3B2a:
Vegan Misc.:

“Shopping Vegan”:
http://shoppingvegan.online

“Vegan Cleaning Products”:
http://thevegantruth.blogspot.com/search/label/Cleaning%20Products%20-Vegan

“Vegan As Printing”:
https://www.facebook.com/veganasprinting1

“ONE OF A KIND VEGAN CERAMIC DISHES”:
http://www.ecodogsandcats.com/blog/one-kind-vegan-ceramic-dishes.html
_

Sub-Section 3B2b:
Vegan Food:

Vegan cheese:
http://www.buteisland.com

Daiya Cheese:
http://us.daiyafoods.com

“So Delicious Dairy Free”:
https://www.facebook.com/sodeliciousdairyfree

“Midas Fine Art Cheeses”:
https://www.facebook.com/midasfineartcheeses

“Freja’s Foods” – They make seitan, a delicious plants-only food which can replicate and replace almost any animal flesh:
http://www.frejasfoods.com

“Replicated Meat – Coming Soon to Major Supermarkets Near You”:
https://www.yahoo.com/tech/innovation-dominates-communication-79965946822.html

“Scientists developing cow-free milk that tastes like the real thing”:
http://www.foxnews.com/leisure/2014/08/13/this-dairy-milk-is-cow-free

“Lazy Day Foods”:
http://www.lazydayfoods.com/engine/shop/index.html

“Food Fight”:
http://www.foodfightgrocery.com

“Unicorn Grocery”:
https://www.facebook.com/unicorngrocery

“Rescue Chocolate”:
https://www.facebook.com/rescuechocolate

“Natural Candy Store”:
http://www.naturalcandystore.com
_

Sub-Section 3B2c:
Vegan Clothing:

“Vegan Athletic Shoes 2013”:
http://vegan8.me/vegan-athletic-shoes/vegan-athletic-shoes-2013

“Olsenhaus”:
http://www.olsenhaus.com

“MuSkin: A Vegan “Leather” Made Entirely From Mushrooms”:
http://www.ecouterre.com/muskin-a-vegan-leather-made-entirely-from-mushrooms
_

Sub-Section 3B2d:
Vegan Cosmetics:

“Vegan Lip Balms”:
http://thevegantruth.blogspot.com/2014/09/vegan-lip-balms.html

“6 Amazing and Truly Cruelty-Free Cosmetics Brands”:
http://www.onegreenplanet.org/lifestyle/cruelty-free-cosmetic-brands

“Tropic Skin Care”:
https://www.tropicskincare.co.uk/shop/caroleellingham
http://www.facebook.com/TropicNorfolk
_

Sub-Section 3B3:
My Favorite Vegan Substitutes:

Tofurky Italian sausage:
http://www.veganstore.com/product/tofurky-italian-sausage/vegan-meat-alternatives

Morningstar Farms BBQ riblets:
https://www.morningstarfarms.com/products/meal-starters/hickory-bbq-riblets
(not sure the above is still being made as I can’t find it around here anymore)

Gardein Sizzling Szechuan beefless strips:
http://gardein.com/products/beefless-strips

Vegenaise:
http://followyourheart.com/products/original-3
_

Sub-Section 3B4:
Recipe Sites:

“VegWeb”:
http://vegweb.com

“Live Vegan”:
http://livevegan.org

“Oh She Glows”:
http://ohsheglows.com

“Post Punk Kitchen”:
http://www.theppk.com

“Vegan Richa”:
http://www.veganricha.com

“VegKitchen with Nava Atlas”:
http://www.vegkitchen.com

“Simply Vegan”:
http://www.simply-vegan.org

“Finding Vegan”:
http://www.findingvegan.com

“Hell Yeah, It’s Vegan!”:
http://hellyeahitsvegan.com

“VeganEasy”:
http://veganeasy.org/30-Day-Menu

“Skip The Bacon: 20 Vegan Breakfast Ideas”:
http://www.brit.co/vegan-breakfast

“Hippie Vegan”:
http://Hippievegan.com
https://www.facebook.com/hippievegan

“Forks Over Knives”:
http://www.forksoverknives.com/recipes

“Holy Cow!”:
http://holycowvegan.net/indian-vegan-recipes

“The Buddhist Chef: recipe/seitan”:
http://www.thebuddhistchef.com/recipe/seitan

“Vegan Thanksgiving Recipes Galore 2015!”:
http://www.peacefuldumpling.com/vegan-thanksgiving-recipes-galore-2015

“I Can’t Believe It’s Vegan Gravy”:
http://www.vegweb.com/recipes/i-cant-believe-its-vegan-gravy

“My Vegan Burger King”:
http://mouthwateringvegan.com/2013/04/07/my-vegan-burger-king

“17 Very Cherry Recipes (All Vegan!)”:
http://www.onegreenplanet.org/vegan-recipe/very-cherry-recipes

“Veggieful.com: Vegan Sausage Roll Recipe”:
http://www.veggieful.com/2013/09/vegan-sausage-roll-recipe.html

“What Fat Vegans Eat”:
https://www.facebook.com/groups/194567900666819/254864584637150

“The Vegan Stoner: Peanut Stew”:
http://theveganstoner.blogspot.co.uk/2011/07/peanut-stew.html?m=1

“LASAGNA GRILLED CHEESE. NUT-FREE SOY-FREE VEGAN RECIPE”:
http://www.veganricha.com/2014/06/lasagna-grilled-cheese-nut-free-soy.html

“Jeff Novick, MS, RD: My Simple Recipes”:
https://www.facebook.com/media/set/?set=a.204432390124.260255.177550385124

“14 Recipes for Turning Avocados Into OMGados”:
http://www.ecorazzi.com/2014/05/28/14-recipes-for-turning-avocados-into-omgados

“The Simple Veganista: SMOKY CHIPOTLE MAPLE T.L.T.”:
http://thesimpleveganista.blogspot.com/2012/12/smoky-chipolte-maple-tofu-sandwich.html

“The top 10 best vegan recipe websites”:
http://www.thisdishisvegetarian.com/2011/12/the-top-10-best-vegan-recipe-websites.html

“Anna Adey’s Recipes”:
https://www.facebook.com/anna.adey1/media_set?set=a.10151913073610069.1073741840.679240068

“10 Basic Vegan Recipes Even the Worst Cook Can Master”:
http://www.onegreenplanet.org/vegan-recipe/basic-vegan-recipes-even-the-worst-cook-can-master

“First Proper & Best-Ever Vegan ‘Egg Mayonnaise’ (Egg Salad) Sandwich”:
http://mouthwateringvegan.com/2013/04/06/first-proper-best-ever-vegan-egg-mayonnaise-egg-salad-sandwich
_

Sub-Section 3B4:
Miscellaneous:
“8 Vegetables You Can Regrow Again And Again”:
http://www.trueactivist.com/8-vegetables-that-you-can-regrow-again-and-again

Section 4:
Ecological/Environmental:
It has come to my attention that some people are reading this list merely for info on a Plants-Only Diet or the environmental aspects of such, and refusing to read any of Section 1. Therefore, I’ve relegated the section on environment to another, separate post. Please do not ignore the moral arguments for Veganism. Thank you.

Section 5:
Veganism-Related (misc. non-Vegan issues related to Veganism):

Sub-Section 5A:
Videos:

Sub-Section 5A1:
Miscellaneous:

“Critical Thinking”:
http://www.youtube.com/watch?v=6OLPL5p0fMg

“The Long Reach Of Reason”:
https://www.youtube.com/watch?v=uk7gKixqVNU

_

Sub-Section 5A2:
Effective Advocacy:

“A radical experiment in empathy”: Sam Richards at TEDxPSU:
https://www.youtube.com/watch?v=kUEGHdQO7WA

“How to Change the World With Love”: Joey Adler at TEDxMontreal:
http://www.youtube.com/watch?v=INZq4LDaNVM

“For argument’s sake” by Daniel H. Cohen:
https://www.youtube.com/watch?v=JTN9Nx8VYtk

“Tactical Performance: Thinking Theatrically for Powerful Protest: Larry Bogad at TEDxUCDavis”:
https://www.youtube.com/watch?v=psRuhwkwt5Q

“Science Of Persuasion”:
https://www.youtube.com/watch?v=cFdCzN7RYbw

“Rosenberg on Nonviolent Communication ~ NVC”:
https://www.youtube.com/watch?v=SZ-fUVM4Dos

“Nonviolent Communication Part 1 Marshall Rosenberg”:
https://www.youtube.com/watch?v=-dpk5Z7GIFs&list=PLB7FA52401E74FFE0&index=4

“How To Convince People To Do Whatever You Want”:
https://www.youtube.com/watch?v=t7dINpMdMRA

“Living the Great Refusal – Dublin talk, May 2014”:
https://www.youtube.com/watch?v=tUxklv2mDcQ

“The Secret To Winning An Argument Is Ridiculously Simple”:
http://www.businessinsider.com/how-to-win-an-argument-2014-5
_

Sub-Section 5A2a:
Podcasts:

“YANSS Podcast 023 – What you can learn about dealing with differing political views from bloodthirsty, warring tribes of children”:
http://youarenotsosmart.com/2014/05/07/yanss-podcast-023-what-you-can-learn-about-dealing-with-differing-political-views-from-bloodthirsty-warring-tribes-of-children
_

Sub-Section 5B:
Text-Based Info:

Sub-Section 5B1:
Alternative Political Systems:

“Collaborative Post-Scarcity Commons Resource-Based Gift Economy Anarchism”:
https://www.facebook.com/groups/934968119863677

“Moral Problems Of Capitalism”:
http://bloganders.blogspot.no/2014/04/moral-problems-of-capitalism.html

“What Every Environmentalist Needs to Know about Capitalism”:
http://www.indypendent.org/2011/10/18/what-every-environmentalist-needs-know-about-capitalism

Anarcho-Syndicalism at Wikipedia:
http://en.wikipedia.org/wiki/Anarcho-syndicalism

Herbert Marcuse at Wikipedia:
http://en.wikipedia.org/wiki/Herbert_Marcuse
_

Sub-Section 5B2:
Alternative History:

“A People’s History Of The United States”:
http://www.historyisaweapon.com/zinnapeopleshistory.html

“Against All Odds”:
http://m.motherjones.com/politics/2004/01/against-all-odds
_

Sub-Section 5B3:
Miscellaneous:

World Clock:
http://www.poodwaddle.com/Stats

“More scrutiny for UCLA’s School of Medicine”:
http://touch.latimes.com/#section/-1/article/p2p-80018992

“You Decide: Save the People or Save the Planet”:
https://www.youtube.com/watch?v=i_Z7whe-YHk

Evolve Consciousness:
http://evolveconsciousness.org/foundational-living-and-true-unity

“Meditation can Change your Brain Structure”:
http://fractalenlightenment.com/14740/enlightening-video/meditation-can-change-your-brain-structure

“News is bad for you – and giving up reading it will make you happier”:
http://www.theguardian.com/media/2013/apr/12/news-is-bad-rolf-dobelli

The “Backfire Effect”:
http://www.boston.com/bostonglobe/ideas/articles/2010/07/11/how_facts_backfire/?page=full
http://youarenotsosmart.com/2011/06/10/the-backfire-effect/
http://www.skepdic.com/backfireeffect.html
http://www.newyorker.com/online/blogs/mariakonnikova/2014/05/why-do-people-persist-in-believing-things-that-just-arent-true.html

“Which Products Should You Buy Fair Trade?”:
http://mambosprouts.com/news/which-products-should-you-buy-fair-trade

“Compassion Incorporated”:
http://www.compassionincorporated.org

Cats are not the real threat to birds:
https://www.alleycat.org/sslpage.aspx?pid=1593

“What is ‘Nutri-washing’ and Why Should You Care?”:
http://www.nutritionbykiki.com/blog/2014/02/21/What-is-Nutri-washing-and-Why-Should-You-Care.aspx

These 10 Corporations Control Almost Everything You Buy:
http://www.realfarmacy.com/these-10-corporations-control-almost-everything-you-buy-2

“15 Things Everyone Would Know If There Were A Liberal Media”:
http://www.dailykos.com/story/2013/08/07/1229087/-15-things-everyone-would-know-if-there-were-a-liberal-media

“The Scary New Evidence on BPA-Free Plastics”:
http://www.motherjones.com/environment/2014/03/tritan-certichem-eastman-bpa-free-plastic-safe


If you’re not already Vegan, please go Vegan. It’s easy and great for you, incredible for the animals, and wonderful for the planet. Even more important, it’s the morally right thing to do and desperately needed by everyone. If you’re already Vegan, please educate others about why they should go Vegan.

These links and tons more:
https://legacyofpythagoras.wordpress.com/2014/04/10/master-list-of-vegan-info